Very dynamic exercise that will allow your players to work on the off-the-ball run and information gathering before playing a through ball.
Mark out a space of approximately 30x35m and then place 2 goals on each width. Next, place 7 poles (or constri-foot) in the center of the area as indicated on the diagram. The players are distributed at each of the 4 corners, with 2 players starting in the center.
The exercise will proceed as fo...
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