15 min
12-22 players
Conditioning

4v4 game with line touch after each goal

Two teams play on a small field and try to score with one condition: every time a team loses possession, they must sprint, touch their goal line, and then come back to defend. Quite intense!

Description

Set up a playing rectangle marked by cones, approximately 25-30 meters wide and 35-40 meters long. Decrease or increase the space depending on the age and fitness level of your players.

Place a goal on each width. If goalkeepers are available, use a full-size goal and position a goalkeeper in ea...

4v4 game with line touch after each goal

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