1v1 duel drill with many possible variations that will call upon the cognitive qualities of your players. Drill recommended for your U16 players
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Mark out a zone of about 20x20m and then place 2 mini-goals in each corner, as shown in the diagram. Then form groups of 4 players, who will position themselves at each corner with one ball per group.
The exercise will proceed as follows:
1. The 1st player (A) makes a pass to the 2nd player (B)...
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U14 U15 U16 U17
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U11 U12 U13 U14 U15
Ideal exercise to improve directional control and dribbling on the move in a small space, as well as information gathering and fin...
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U10 U11 U12 U13
Dynamic passing exercise practiced at high intensity, it will allow your players to work on their movements before and after recei...
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U17 U19 Seniors
By creating an attacking situation on the wings, your players work on both the accuracy of crosses and shooting at high speed, but...
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U10 U11 U12 U13
1v1 duel where the attacker receives the ball with their back to the defender, must shield the ball, then turn to attack the mini-...
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Thème