Very dynamic exercise to implement in training, which will allow your players to work on different situations in 3v2 then 3v3 with a defensive recovery by the 3rd player. Game awareness and quick decision-making will be the focus of this exercise. Drill recommended for your U16 players
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Place 4 cones approximately 30 yards from the goals as shown in the diagram. Then place 2 poles (or constri-foot) about 5 yards from the cones, this is where you will position yourself with the source of the balls. Then form teams of 3 players who will position themselves as indicated in the anim...
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U14 U15 U16 U17 U18 U19
Build-up play and connection between wide players and forwards in an 8v8 structured into five zones....
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U17 U18 U19 U20 Seniors
By creating an imbalance with this 5v3, you allow your players to calmly work on the attacking-defensive transition....
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U17 U18 U19 U20 Seniors
Used by Guardiola at FC Barcelona (B team) in 2008, this possession exercise with a numerical advantage is perfect for training yo...
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U18 U19 U20 Seniors
By disrupting the defense and creating opportunities for quick counterattacks, this drill trains your players in rapid attacks and...
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U16 U17 U18 U19
By offering the opportunity to score in multiple goals, this drill allows you to train your players in switches of play, ball rete...
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