Very dynamic exercise to implement in training, which will allow your players to work on different situations in 3v2 then 3v3 with a defensive recovery by the 3rd player. Game awareness and quick decision-making will be the focus of this exercise. Drill recommended for your U16 players
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Place 4 cones approximately 30 yards from the goals as shown in the diagram. Then place 2 poles (or constri-foot) about 5 yards from the cones, this is where you will position yourself with the source of the balls. Then form teams of 3 players who will position themselves as indicated in the anim...
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U17 U18 U19 U20 Seniors
An ideal exercise to work on ball possession and quick transitions while adopting the mindset of "Positional Play" and can be perf...
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U18 U19 Seniors
Simple but very effective exercise to work on attacking-defensive transitions. Possession game with a numerical advantage: use the...
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U13 U14 U15 U16
Ideal game situation to force your players to constantly look for the sides, which will allow your wide players to work well durin...
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U17 U18 U19 U20 Seniors
11v11 game situation to work on the defensive-attacking transition and exploiting spaces in a counterattack. Inspired by an exerci...
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U14 U15 U16 U17
Ideal exercise for working on space utilization and playing in the wide areas. A simple constraint that will allow your players to...
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