Ideal warm-up drill to practice team ball retention, focusing on movement and passing accuracy.
Mark out a field of 40m x 30m (the penalty area + an adjacent area of equivalent size). Form 2 teams of 6 players.
The teams must play keep-away with ten passes. However, a player cannot return the ball to the one who passed it to them. This exercise will require your players to constantly stay ...
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U18 U19 U20 Seniors
Offered at Villarreal during a warm-up session, this circuit is ideal for technical work while highlighting the importance of game...
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U17 U18 U19 U20 Seniors
Starting from a 2v2, this warm-up exercise focuses on ball recovery and possession....
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U8 U9 U10 U11 U12 U13
A very simple drill to set up that will allow young players to maximize their touches on the ball in a small space and under press...
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U10 U11 U12 U13
This exercise is quite simple to set up but is highly appreciated by players during a warm-up in a session with a technical focus....
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U14 U15 U16 U17
Used by Unai Emery during a training session at Arsenal, this drill aims to work on speed, coordination, and overall mobility. Ide...
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Used by coaches to plan sessions faster, with new drills every week.