Warm-up exercise that trains your players to find open space between opponents while offering an interesting option for the ball carrier.
Mark out a field of 20m x 30m using 4 cones. Form 2 teams: one with 8 players and one with 6 players.
Each player marked by an opponent must remain stationary. Meanwhile, the player who is not marked must make themselves visible, seeking to occupy free spaces. The markings are changed during the...
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U17 U18 U19 U20 Seniors
Used by Pep Guardiola at Manchester City, this drill, which can be included in warm-ups, focuses on three and four-player combinat...
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U17 U18 U19 U20 Seniors
Starting from a 2v2, this warm-up exercise focuses on ball recovery and possession....
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U6 U7 U8 U9 U10 U11
A small agility exercise to offer to younger players to work on their quickness and ability to deceive their opponents in small sp...
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U13 U14 U15 U16 U17
Excellent warm-up drill for ball control to practice touches and passes....
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U16 U17 U18 U19 U20 Seniors
Ideal exercise to improve your players' group positioning....
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Used by coaches to plan sessions faster, with new drills every week.