Dribbling with Changes of Direction (Youth Academy)

Continuous dribbling in a zigzag circuit with a choice of technical moves at each marker, ideal for soccer school. Drill recommended for your U7 players

Dribbling with Changes of Direction (Youth Academy)
Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

2-24
Thème de l'exercice

Thème

Warm-up

Description

Place 12 cones spaced about 10 meters apart, organized in a 2-3-2-3-2 pattern to form a large continuous zigzag.


Players start from the first cone and progress with tight dribbling through the entire course, t

Exercice réservé aux membres.

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