i nformation gathering U14 soccer drills

Possession game in 2 zones with role change

U15 Seniors U20 U19 U18 U17 U16 U14

Possession and switch of play drill in a three-zone format with role rotation between attackers and defenders....

Durée

Joueurs

14-18

Thème

Right foot, left foot passing and directional control work

U17 U10 U11 U12 U13 U14 U15 U16

In this highly dynamic exercise, your players will be able to work on passing in various forms, emphasizing the use of both feet....

Durée

12 min

Joueurs

5-15

Thème

Forward play with possession in 6v3

U15 U17 U16 U14

Possession exercise emphasizing the importance of playing quickly forward with a 6v3 possession and constant defensive pressure....

Durée

Joueurs

9-18

Thème

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Diamond play with passing combinations

U18 U17 U16 U15 U14 U19

Simple exercise to set up but allows working on the diamond shape from different angles and through various combinations. This is ...

Durée

18 min

Joueurs

8-24

Thème

Passing game work with a square of 6 players

U12 U13 U14 U15

This exercise allows you to work on passing from different angles. It is very easy to set up and can be used as a warm-up or a tec...

Durée

Joueurs

6-18

Thème

Warm-up

Creating space through movement in 5v5

U14 U12 U10 U11 U15 U13

This exercise will help your players position themselves well in space to offer support to the ball carrier. Many variations are p...

Durée

Joueurs

10-20

Thème

Offensive combinations in 3v2 with defensive recovery

U16 U13 U12 U14 U15

Very dynamic exercise to implement in training, which will allow your players to work on different situations in 3v2 then 3v3 with...

Durée

Joueurs

9-18

Thème

4-player passing sequence with scanning

U12 U14 U15 U10 U11 U13

Ideal for youth soccer, this exercise, seemingly very simple, will allow your players to work on their awareness and passing quali...

Durée

12 min

Joueurs

12-24

Thème

Warm-up

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Offensive combinations with runs behind and double shooting

U16 U14 U15 U17

Used by Unai Emery at Arsenal (2018), this attacking circuit emphasizes timing and speed of execution....

Durée

Joueurs

8-20

Thème

Training on directional control and shooting in 2 drills

U12 U15 U14 U13

Ideal shooting workshop to work on the final touch and specifically the speed during this ball control. The objective is to get in...

Durée

Joueurs

10-20

Thème

Dynamic possession game in 4v2 with 2 balls

U15 U17 U16 U14

Very dynamic exercise that will allow your players to work on positioning and movement in a small space in a 4v2. A specific featu...

Durée

Joueurs

12-16

Thème

Unlocking mini-goals with gate passing in 4v4

U14 U12 U16 U15 U13

Very dynamic exercise in the form of a 4v4 that will allow your players to work on different cognitive aspects such as perception,...

Durée

Joueurs

8-24

Thème

First touch and shooting within the box

U15 U17 U16 U14

A very dynamic exercise that will allow your players to work on their first touch and shooting in the heart of the penalty area. N...

Durée

Joueurs

7-14

Thème

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Double square: combinations and sequences of short passing game

U15 U17 U16 U14

Numerous possible combinations in this double square drill to work on the fluidity of passes and movements before and after receiv...

Durée

Joueurs

8-16

Thème

Double square with passing combinations

U13 U15 U14 U12

Inspired by a workshop used by Vicente Del Bosque at Real Madrid, this exercise helps work on the timing of the pass as well as mo...

Durée

Joueurs

12-24

Thème

Cognitive ability with agility work and color play

U15 U12 U16 U14 U13

Very engaging agility exercise with cognitive work involving colors, voice, and gestures. Combine auditory and visual signals with...

Durée

Joueurs

6-18

Thème

Conditioning

4v1 Rondo with Zone Changes

U13 U17 U12 U16 U15 U14

This rondo across 2 zones involving a total of 6 players is very dynamic and offers a very engaging exercise for your players. Be ...

Durée

10 min

Joueurs

6-24

Thème

Working on playing between the lines with a passing circuit

U14 U17 U16 U13 U15

Ideal technical drill to grasp playing between the lines, it will enable your players to perform a technical circuit while staying...

Durée

Joueurs

8-20

Thème

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Playing between the lines and following up the action (2)

U13 U17 U12 U16 U14 U15

Through a 3v3 exercise with support, your players practice making through balls to the forward and following their pass to continu...

Durée

Joueurs

6-12

Thème

Oriented Controls – Ground Balls and Aerial Balls

U11 U14 U12 U15 U13

By asking the players to switch positions and position themselves correctly to receive the ball, your players practice anticipatin...

Durée

Joueurs

12-15

Thème

Half-field play: keep your head up and gather information

U11 U10 U14 U12 U13

By requiring play in a confined space, this drill forces your players to lift their heads and look further to find the available t...

Durée

Joueurs

12-14

Thème