By creating a numerical advantage situation for the attackers in a small space, your players work on both game awareness, ball movement, and ball retention (attack) as well as coordinated pressing (defenders).
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U17 U18 U19 U20 Seniors
Warm-up exercise used at Manchester United, this circuit will allow you to prepare your players in good conditions during a sessio...
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U6 U7 U8 U9
Fun exercise to propose in a soccer school, which will allow your players to work on agility and information gathering. Good team ...
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U17 U18 U19 U20 Seniors
Starting from a 2v2, this warm-up exercise focuses on ball recovery and possession....
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U17 U18 U19
Excellent exercise for warm-up, your players work on both their aerobic capacity and long balls....
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U12 U13 U14 U15
Used during a training session at FC Barcelona, this highly dynamic warm-up will allow your players to quickly increase their inte...
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