Excellent for warm-ups, this drill allows players to practice individual ball retention while still having the option to rely on a teammate.
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Set up a rectangle of 40m x 30m using 4 cones. Place 2 teams of 6 players in the rectangle and form 6 pairs of opponents with a ball each. Place 2 players outside the rectangle who will serve as support.
The players strive to individually keep possession of the ball and can rely on the outside p...
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U17 U18 U19 Seniors
Used by Carlo Ancelotti at Paris Saint-Germain, this warm-up exercise is very simple to set up and allows for a variety of movemen...
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U17 U18 U19 U20 Seniors
By creating a numerical advantage situation for the attackers in a small space, your players work on both game awareness, ball mov...
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U10 U11 U12 U13
This drill, structured as a passing sequence with a double triangle, is perfect for working on alternating between short passing g...
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U6 U7 U8 U9 U10 U11
A small agility exercise to offer to younger players to work on their quickness and ability to deceive their opponents in small sp...
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U8 U9 U10 U11 U12 U13
Ideal warm-up that allows players to get in condition with the ball while activating different muscle groups. Players work on thei...
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