Finding the open space between opponents
Warm-up exercise that trains your players to find open space between opponents while offering an interesting option for the ball carrier.
Durée
Joueurs
Thème
Description
Mark out a field of 20m x 30m using 4 cones. Form 2 teams: one with 8 players and one with 6 players.
Each player marked by an opponent must remain stationary. Meanwhile, the player who is not marked must make themselves visible, seeking to occupy free spaces. The markings are changed during the...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
We recommend...
Running, game awareness, and passing in a circle formation
U6 U7 U8 U9
Ball running exercise in a large circle, focused on game awareness, off-the-ball run by a teammate, and quick passing....
Durée
Joueurs
Thème
Warm-up with neutral support in the wide areas
U12 U13 U14 U15
8v8 warm-up drill to work on using width with 2 neutral players in the channels. Ideal for starting a session on the theme of spac...
Durée
Joueurs
Thème
4-player passing sequence with scanning
U10 U11 U12 U13 U14 U15
Ideal for youth soccer, this exercise, seemingly very simple, will allow your players to work on their awareness and passing quali...
Durée
Joueurs
Thème
Recovery and Collective Possession
U11 U12 U13 U14
Very interesting exercise aimed at working on the transition from a defensive recovery situation to an attacking situation, throug...
Durée
Joueurs
Thème
Warm-up with Bayern Munich Relay
U17 U18 U19 U20 Seniors
It's a classic from Bayern Munich: the relay as a warm-up to gradually increase the intensity within the group....
Durée
Joueurs
Thème