Used by Pep Guardiola at Manchester City, this drill, which can be included in warm-ups, focuses on three and four-player combinations with an emphasis on speed of execution.
Durée
Joueurs
Thème
Place 4 cones to form a diamond about 10-12m on each side, then place a player at each cone. Then set up a cone with a source of balls 10m from the first cone, as well as 2 cones on the opposite side, as indicated in the diagram.
The drill will proceed as follows:
1. The 1st player (A) will star...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U10 U11 U12 U13
This exercise is quite simple to set up but is highly appreciated by players during a warm-up in a session with a technical focus....
Durée
Joueurs
Thème
U9 U10 U11 U12 U13
Comprehensive warm-up exercise to improve your players on various types of directional control and work on passing in youth soccer...
Durée
Joueurs
Thème
U10 U11 U12 U13
This drill, structured as a passing sequence with a double triangle, is perfect for working on alternating between short passing g...
Durée
Joueurs
Thème
U17 U18 U19
Ideal for warm-up, your players practice smart layoffs, gathering information on their teammates' positioning....
Durée
Joueurs
Thème
U16 U17 U18 U19 U20 Seniors
Ideal exercise for practicing pressing and playing under pressure, as well as triggering a counterattack upon ball recovery....
Durée
Joueurs
Thème