By offering the possibility to score in multiple goals, this exercise allows for practicing quick switches of play as well as positional play in defense.
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U16 U17 U18 U19 U20 Seniors
In an 8v8 setup with one team playing without a goalkeeper, your players practice counterattacking and pressing with a numerical a...
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U16 U17 U18 U19 U20 Seniors
With this exercise, your forwards work on positioning between the lines to provide options in build-up play and attack constructio...
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U14 U15 U16 U17
Ideal exercise for working on space utilization and playing in the wide areas. A simple constraint that will allow your players to...
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U17 U18 U19 Seniors
Inspired by Pep Guardiola's famous "Juego de Posición," this drill is perfect for working on your players' positioning and their r...
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U16 U17 U18 U19
By allowing only the ball carrier to change zones, your players work on layoff play while keeping their focus on the sequence of a...
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