Shielding the King: Agility, Game Awareness, and Team Cohesion in Youth Soccer
Fun exercise to propose in a youth academy, which will allow your players to work on agility and information gathering. Good team cohesion will also be necessary!
Durée
Joueurs
Thème
Description
Mark out a square of approximately 10x10m, then place 7 players inside the square. Designate a "king" who will wear a pinnie attached to his shorts, then ask 6 players (including the "king") to form a circle in the center of the square by holding hands. The last player will have the role of the h...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
We recommend...
Unai Emery's Technical Circuit: Warm-up and Game Awareness
U18 U19 U20 Seniors
Offered at Villarreal during a warm-up session, this circuit is ideal for technical work while highlighting the importance of game...
Durée
Joueurs
Thème
Recovery and Collective Possession
U11 U12 U13 U14
Very interesting exercise aimed at working on the transition from a defensive recovery situation to an attacking situation, throug...
Durée
Joueurs
Thème
Dynamic Warm-up with Passing, Slalom, and Dribbling
U12 U13 U14 U15
Used during a training session at FC Barcelona, this highly dynamic warm-up will allow your players to quickly increase their inte...
Durée
Joueurs
Thème
Warm-up with Bayern Munich Relay
U17 U18 U19 U20 Seniors
It's a classic from Bayern Munich: the relay as a warm-up to gradually increase the intensity within the group....
Durée
Joueurs
Thème
The game of "musical balls" in soccer school
U6 U7 U8 U9
This fun game is ideal in soccer school to work on spatial awareness, ball control, and the reactivity of young players. Progressi...
Durée
Joueurs
Thème