Ideal exercise for practicing pressing and playing under pressure, as well as triggering a counterattack upon ball recovery.
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U10 U11 U12 U13
Ideal warm-up exercise to improve heading accuracy and overall coordination. We recommend it as a warm-up, and you can also use it...
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U17 U18 U19
Excellent exercise for warm-up, your players work on both their aerobic capacity and long balls....
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U11 U12 U13 U14
Very interesting exercise aimed at working on the transition from a defensive recovery situation to an attacking situation, throug...
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U17 U18 U19 Seniors
Used by Carlo Ancelotti at Paris Saint-Germain, this warm-up exercise is very simple to set up and allows for a variety of movemen...
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U16 U17 U18 U19 U20 Seniors
By providing the opportunity to play with support, this 6v6 warm-up exercise allows your players to work on ball retention and qui...
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