Transition phases: effectively using numerical advantage

This training session focuses on transitions and quick play, combining exercises on recovery after loss, numerical advantage in counterattack, and possession with immediate pressing to develop players' reactivity and efficiency during transition phases.

Drill #1

Defensive transitions after loss in rondo games

Immediate reaction work upon losing possession through successive rondo sequences. Ideal as a warm-up for a session focused on counter-pressing....

Drill #2

Decision Making and Shooting in 2v1 (+1) with Defensive Recovery

Simple exercise to set up, but it allows you to work on many aspects, from decision-making to shooting, including the trajectory of runs....

Drill #3

Continuous fast attacks with a 5v3 in 2 zones

This drill will help improve your players' speed in exploiting a numerical advantage during a counterattack. Highly appreciated by players!...

Drill #4

Possession game with quick transitions upon losing the ball

Working on ball possession under pressure with immediate reaction to losing possession to strengthen defensive transition and coordinated pressing....

Session Objectives & Focus Areas

Shooting Counter-pressing Defensive recovery / Tracking back Attacking transition Defensive transition Pressing Duels Overload Rondos Counterattack Transition Possession

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