Exercices de foot warm-up U14

1. The 1st player A will play to the 2nd player B.
2. The latter controls, then plays to the 3rd player C.
3. C controls and then makes a pass to the 4th player D, and so on.
4. A takes B's place, B takes C's place, and C returns to the starting point.

Progression

• Change the direction of play arbitrarily in the middle of the sequence.
• Add double one-two passes after each pass to make the exercise even more challenging.
• Modify the position of the cones to create even more “crossing” between the players.