Warm-up: individual possession with support

Excellent for warm-ups, this drill allows players to practice individual ball retention while still having the option to rely on a teammate.

Warm-up: individual possession with support
Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Warm-up

Description

Set up a rectangle of 40m x 30m using 4 cones. Place 2 teams of 6 players in the rectangle and form 6 pairs of opponents with a ball each. Place 2 players outside the rectangle who will serve as support.

The players strive to individually keep possession of the ball and can rely on the outside p...

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