By asking your players to combine across the entire length of the field, your players practice getting open and offering support to their teammates. They also work on shooting and quick passes, especially on the run.
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On a large field, place 2 groups of 6 players, one on each side of the field, with 10 balls. Arrange your players so that they occupy the space between the 2 penalty areas.
The 1st player passes the ball to the next player and continues his run. The other player gives the ball back to perform ...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U6 U7 U8 U9
Progressive warm-up combining dynamic movements, dribbling, and competitive relays to prepare young players for the session....
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U12 U13 U14 U15 U16 U17 U18 U19 U20 Seniors
Immediate reaction work upon losing possession through successive rondo sequences. Ideal as a warm-up for a session focused on cou...
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U17 U18 U19 U20 Seniors
By creating a numerical advantage situation for the attackers in a small space, your players work on both game awareness, ball mov...
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U9 U10 U11 U12 U13
Through a simple sequence of control-dribble-pass, this exercise, ideal for warm-up, allows players to work on the basics while st...
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U17 U18 U19
Excellent exercise for warm-up, your players work on both their aerobic capacity and long balls....
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