Exercices de foot tactics U12

Exercices tactics U12 que vous pouvez appliquer afin de faire progresser vos joueurs sur l'aspect tactics. Inscrivez-vous pour recevoir nos derniers exercices.

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Quick ball movement in 6v6 with deep support

By limiting the number of passes before the shot and providing deep support, your players practice moving the ball quickly to set up a teammate for a shot. The limited number of passes also encourages initiative and creativity.

Animation: Quick ball movement in 6v6 with deep support
On a half-field, place a goal on the halfway line facing the regular goal. Form 3 teams of 6 players including a goalkeeper. Place 2 teams on the field and 4 players from the 3rd team behind the goal lines, on each side, to play as deep supports. The remaining 2 players rest.

The teams must shoot at the goal with a maximum of 4 passes. 2 touches are allowed and shots must be taken with one-touch play.

Going for a "deep support" behind the goal line is not necessarily natural in a game situation, and it gives a considerable advantage to the attacking team. This is entirely normal and is the intended effect of this exercise. It will allow for practicing quick passing in an attacking situation. Therefore, encourage initiative and shooting at the goal.

Découvrez nos exercices tactics U12

Movement off the ball, passes into space, and 1v1 duels

Movement off the ball, passes into space, and 1v1 duels

U12 U13 U14 U15

In this drill, players will have the opportunity to work on various aspects such as getting open, off-the-ball runs, and proper ti...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Tactics
Offensive combinations in 3v2 with defensive recovery

Offensive combinations in 3v2 with defensive recovery

U12 U13 U14 U15 U16

Very dynamic exercise to implement in training, which will allow your players to work on different situations in 3v2 then 3v3 with...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

9-18
Thème de l'exercice

Thème

Tactics
4v3 back to goal with build-up play for the defenders

4v3 back to goal with build-up play for the defenders

U10 U11 U12 U13

Ideal exercise for a soccer school, it will allow your players to work on playing with their back to the goal as well as build-up ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Tactics
Preventing the build-up play: high press and shooting in 2v1

Preventing the build-up play: high press and shooting in 2v1

U12 U13 U14 U15

Thanks to a high press and shooting in 2v1 situations, this drill is ideal for blocking the opponent's build-up play. Make sure to...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

10-16
Thème de l'exercice

Thème

Tactics
Interception and forward ball control in 4v3

Interception and forward ball control in 4v3

U12 U13 U14 U15

Receiving the ball forward, anticipating interceptions, and making runs into space: this comprehensive exercise is ideal in every ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

9-16
Thème de l'exercice

Thème

Tactics
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Occupying space with a 2v1 rondo in 3 zones

Occupying space with a 2v1 rondo in 3 zones

U10 U11 U12 U13

A very simple exercise to set up that will allow your players to work on their spatial awareness in a possession game with a 2v1 i...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

9-18
Thème de l'exercice

Thème

Tactics
Offensive Combinations in 2v1 on Opposite Goals

Offensive Combinations in 2v1 on Opposite Goals

U12 U13 U14 U15 U16

This high-intensity drill will allow your players to work on attacking sequences while emphasizing the importance of decision-maki...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-24
Thème de l'exercice

Thème

Tactics
Combining offensively using a pivot in 5v5

Combining offensively using a pivot in 5v5

U12 U13 U14 U15 U16 U17

Possession exercise that will allow your players to work on offensive combinations using a central player who will act as a pivot....

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-18
Thème de l'exercice

Thème

Tactics
Compact defense with a back three in a reduced central area

Compact defense with a back three in a reduced central area

U12 U13 U14 U15 U16

Communication among defenders is essential in this highly intense drill, which perfectly combines communication work, positioning,...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

9-18
Thème de l'exercice

Thème

Tactics
2v2 Work and Basic Tactical Principles (variation)

2v2 Work and Basic Tactical Principles (variation)

U10 U11 U12 U13

Perfect exercise for your players to work on 2v2 situations and fundamental tactical principles: to draw a defender, support, and ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Tactics
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Dribble and immediate follow-up

Dribble and immediate follow-up

U12 U13 U14 U15

Ideal exercise for getting your players to work on their sequence after the dribble. They practice lifting their heads and gatheri...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-16
Thème de l'exercice

Thème

Tactics
Playing between the lines and following up the action (2)

Playing between the lines and following up the action (2)

U12 U13 U14 U15 U16 U17

Through a 3v3 exercise with support, your players practice making through balls to the forward and following their pass to continu...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-12
Thème de l'exercice

Thème

Tactics
Training on Long Balls and Off-the-ball Movement

Training on Long Balls and Off-the-ball Movement

U12 U13 U14 U15 U16 U17

Long passing drill ideal for training your players to find the right passing angle, improve the accuracy of long balls, and work o...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-12
Thème de l'exercice

Thème

Tactics
Zonal Defense in 6v6: Marking, Cover, and Balance

Zonal Defense in 6v6: Marking, Cover, and Balance

U12 U13 U14 U15 U16 U17

By having the defense work on zonal marking starting from a 6v6, your players improve on various tactical concepts: getting open, ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
Quick ball movement in 6v6 with deep support

Quick ball movement in 6v6 with deep support

U12 U13 U14 U15 U16 U17

By limiting the number of passes before the shot and providing deep support, your players practice moving the ball quickly to set ...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Tactics
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Protecting a Defensive Zone

Protecting a Defensive Zone

U11 U12 U13 U14 U15

By placing your players in 1v1 situations within a defined space, the defenders work on defensive cover while the attackers practi...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-12
Thème de l'exercice

Thème

Tactics
Collective replacement and management of offensive and defensive space

Collective replacement and management of offensive and defensive space

U10 U11 U12 U13 U14

Through this exercise, your players work on collective repositioning, closing down space, and defensive build-up play, as well as ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-12
Thème de l'exercice

Thème

Tactics
Collective ball retention through the short passing game

Collective ball retention through the short passing game

U11 U12 U13 U14 U15

By working on collective ball retention using short passing game, your players get used to moving the ball and building up play ca...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

8-10
Thème de l'exercice

Thème

Tactics
Half-field play: keep your head up and gather information

Half-field play: keep your head up and gather information

U10 U11 U12 U13 U14

By requiring play in a confined space, this drill forces your players to lift their heads and look further to find the available t...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
4v4 Numerical Equality Game and Shooting Situation

4v4 Numerical Equality Game and Shooting Situation

U10 U11 U12 U13 U14 U15

By creating game conditions in a limited space, leading to an off-the-ball run and a shooting opportunity, you allow your players ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-12
Thème de l'exercice

Thème

Tactics
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Free Play: Positioning and Space Occupation

Free Play: Positioning and Space Occupation

U10 U11 U12 U13

Free play on half-field to put players in match situations: allows for working on positioning, movement, and emphasizes the import...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
The double circle: working on spaces (attack/defense)

The double circle: working on spaces (attack/defense)

U11 U12 U13 U14 U15

Ideal exercise to train your players to reduce spaces to prevent the through ball (defensively) and create spaces to facilitate ba...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

10-14
Thème de l'exercice

Thème

Tactics
Exercices Premium - Entrainement Foot

Progressez grâce à nos exercices

Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.