technical U18 soccer drills
technical U18 drills that you can apply to help your players progress on the technical aspect. Sign up to receive our latest drills.
Access more drillsShooting drill with slalom and passing sequence (non-contact)
Non-contact drill that will allow you to work on shooting and quick attacking sequences with a shot at the end of a slalom. Ideal for adding tempo to your session.
Discover our technical U18 drills
Offensive "Y" Combination with Support Play and Shooting
15 min
5-20 joueurs
Technical
U17 - Seniors
Y combination work integrating layoff, support play, and shooting from the half-spaces....
Finishing Exercise from 4 Different Angles
15 min
5-20 joueurs
Technical
U15 - Seniors
Highly dynamic finishing exercise aimed at working on quick combinations, movements in the box, and a variety of shots from different angles....
Circuit with offensive combinations in groups of 4
20 min
10-20 joueurs
Technical
U17 - Seniors
This double station, inspired by a training session from Pep Guardiola at Manchester City, is ideal for working on positioning during attacking combinations. Emphasize the importance of positioning on the field, as well as body positioning in relation to the ball....
Layoff in one-touch play and timing of the final pass in the Spanish national team
15 min
4-16 joueurs
Technical
U17 - Seniors
Exercise used during a training camp with the Spanish national team, it allows your players to work on the weight and accuracy of the final pass, especially when they are facing away from the goal....
J. Klopp: Shooting drills with a give and go around the penalty area
15 min
4-18 joueurs
Technical
U17 - Seniors
Used by Jurgen Klopp during a training session in 2021 at Liverpool, this highly intense drill allows for multiple shots around the edge of the penalty area, always in one-touch play....
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The U18 category includes players aged 17-18 years.
Finishing drill in front of the goal by J. Klopp with a three-player play
15 min
7-21 joueurs
Technical
U17 - Seniors
With these 3 phases of shooting, this drill used by Jurgen Klopp will allow you to work on shooting, of course, but also the final pass and play around the penalty area....
Shooting drills with attacking combinations and support player
20 min
8-22 joueurs
Technical
U16 - U19
A very dynamic exercise appreciated by players, it will allow you to work on offensive combinations as well as shooting from different angles: strike, shot, and 2v1....
Shooting with diamond play from the German national team
20 min
8-16 joueurs
Technical
U18 - Seniors
Drill used during a training session of the German national team, it will allow you to work on several different combinations in front of the goal, with a focus on diamond play....
Luis Enrique: High-Intensity Passing Sequence
12 min
4-20 joueurs
Technical
U17 - Seniors
Used by Luis Enrique with the Spanish national team last August, this drill will help your players improve their passing quality at high intensity and their ability to stay focused within a set time frame....
Switch of play and shooting with a series of 1v1 duels
15 min
10-20 joueurs
Technical
U17 - Seniors
Used in the Spanish national team, this drill helps work on duels at the edge of the penalty area, as well as switches of play. A very dynamic exercise and generally appreciated by players!...
Decision Making and Reaction Time with Shooting in 2v1
15 min
6-18 joueurs
Technical
U17 - Seniors
On the agenda for this exercise: shooting, decision-making, and reaction time. An exercise that players generally enjoy a lot....
Passing circuit followed by shooting on 2 colored mini goals
18 min
10-20 joueurs
Technical
U18 - Seniors
This passing sequence with 7 players finishing on 2 colored mini goals is ideal for working on passing in a circuit format, with a cognitive component: auditory and visual signals....
Shooting drill with slalom and passing sequence (non-contact)
15 min
12-20 joueurs
Technical
U17 - Seniors
Non-contact drill that will allow you to work on shooting and quick attacking sequences with a shot at the end of a slalom. Ideal for adding tempo to your session....
The arena: protecting your goal with defensive duels work
20 min
10-19 joueurs
Technical
U17 - Seniors
How to work on defensive duels? Here you will have the opportunity to tackle numerous defensive situations in 1v1 then 2v2 from different angles. A rather intense exercise!...
Goalkeeper build-up into 1v2 duels with defensive recovery
15 min
8-20 joueurs
Technical
U17 - Seniors
This highly dynamic drill starts with a goalkeeper's distribution followed by a series of 1v2 duels with a defender in pursuit, potentially evolving into a 3v3....
Jurgen Klopp's offensive combination with a double cross in front of the goal
20 min
8-16 joueurs
Technical
U17 - Seniors
With this passing drill that ends with a double cross in front of the goal, you will be able to work on different aspects of shooting. Remember to vary the routes whenever you have the opportunity....
Pep Guardiola's technical circuit with shooting and speed drill
15 min
8-16 joueurs
Technical
U17 - Seniors
Used at Bayern Munich, this technical circuit consists of a sequence of passes, mini speed drills, and concludes with shooting on a full-size goal....
Finishing exercise with diamond passing game
15 min
8-18 joueurs
Technical
U17 - Seniors
Finishing workshop focused on the repetition of techniques with a passing circuit where you can implement many variations: changing sides, pass and follow with shooting, 2v1 situation, etc....
Speed Work and 1v1 Duels
15 min
10-20 joueurs
Technical
U14 - U19
This speed-agility drill with 1v1 duels and shooting on a full-size goal is ideal after a complete warm-up. You can add your personal touch to it....
Information gathering, ball control, and passing in groups of 3
15 min
3-21 joueurs
Technical
U17 - Seniors
A very simple exercise to set up that helps work on information gathering through a color-based game....
1v1s on small goals with a defender chasing
15 min
12-24 joueurs
Technical
U15 - Seniors
On the agenda: 1v1 duels followed by 2v1 with a defender in pursuit. Quick decision-making will be crucial!...
Shooting then defensive transition in 3v2
15 min
6-18 joueurs
Technical
U17 - Seniors
Used at Liverpool, this shooting exercise with a 3v2 attacking transition is ideal for practicing classic moves and working on positioning in front of the goal....
Agility and Shooting in a 2v2 Matchup
15 min
8-18 joueurs
Technical
U18 - Seniors
1v1 duels with a chasing player, 2v2 matchups, and shooting on a full-size goal are part of this varied and highly dynamic drill....
1v1 Duels then Defensive Transition in 2v1
15 min
12-24 joueurs
Technical
U17 - Seniors
1v1 duels from different perspectives: first a 1v1, then a defensive transition to quickly move into a 2v1 on the large goal....
Finding the Ideal Position with Passing Sequence
12 min
8-16 joueurs
Technical
U17 - Seniors
Creative passing game with rules that will require your players to work on their concentration and improve their decision-making speed....
Passing Square and Quick Combinations
10 min
10-14 joueurs
Technical
U17 - Seniors
Used at Bayern Munich, this drill emphasizes the quality of passing and speed of execution. Recommended for U17-Seniors, it can also be adapted for younger age groups....
Tracking back in 1v1 situations with variations by Jurgen Klopp
20 min
6-20 joueurs
Technical
U17 - Seniors
Used in Dortmund, this drill, which allows for numerous variations, will require your players to work on defensive recovery in an organized manner. The program includes: short passing game, duels, and shooting on small goals....
Shooting under pressure in 4v2 on 4 small goals
15 min
6-24 joueurs
Technical
U15 - Seniors
A small, dynamic drill that will allow your players to work on sequences in tight spaces and under pressure. Many variations are possible!...
Quickly combine around and inside the penalty area
15 min
10-20 joueurs
Technical
U17 - Seniors
A very interesting drill to work on attacking combinations, it will allow you to multiply sequences at high intensity. Ideal for energizing a session!...
Specific Forwards: Shooting Around the Edge of the Box
18 min
8-18 joueurs
Technical
U16 - Seniors
Shooting drill with numerous variations, this exercise will definitely appeal to your attacking players. Directional controls, shots, quickness: it's all there!...
Forward passing circuit with one-touch layoff
15 min
10-20 joueurs
Technical
U17 - Seniors
Offensive combination with one-touch layoffs in a confined space, this drill used by Jürgen Klopp (Borussia Dortmund) was designed to develop coordination and the final pass before shooting....
Offensive combination with short passing game, overlap, and shooting
20 min
12-21 joueurs
Technical
U17 - Seniors
Mix of quick offensive combination play, overlap, and shooting, this exercise used by Unai Emery at Arsenal in 2018 is ideal and can be used throughout the year....
Speed work, one-two pass, dribble, and shooting
20 min
8-18 joueurs
Technical
U16 - Seniors
Another exercise used by Pep Guardiola at Bayern Munich during a public training session, this circuit is ideal for working on agility: reaction time, concentration, and footwork. Your players will not be disappointed!...
Defensive cover and tracking back in a three-man defense
14 min
9-18 joueurs
Technical
U16 - Seniors
Excellent technical drill for defenders to work on speed of movement, agility, and coordination. Conducted by Bayern Munich during a training session in 2013....
Dribbling and Shooting in a Speed and Precision Circuit
12 min
8-12 joueurs
Technical
U16 - Seniors
Drill conducted by Manchester City in 2016 during a pre-season training session, it perfectly combines numerous aspects such as athletic work, agility, shooting, and precision of passes....
3v1 Exchange, Layoff and Shooting on Full-Size Goal (Variation)
15 min
6-18 joueurs
Technical
U17 - Seniors
Possession, forward passes, layoff, and shooting on a full-size goal. This is a variation of a passing drill that brings together all the elements to offer a quality drill to your players....
Short and long passes in a square with combination play
12 min
5-10 joueurs
Technical
U16 - U19
Small drill in the form of short passing combinations and long balls to work on ball play and the technical quality of your players during a possession phase....
One-two pass and forward run in a passing square
10 min
5-25 joueurs
Technical
U17 - Seniors
Several aspects are highlighted during this exercise: passing game, directional control, and movement. Many variations are possible....
3v1 Exchange, layoff and shooting on small goal
20 min
8-24 joueurs
Technical
U17 - Seniors
Possession, forward passes, layoff, and shooting on a small goal. All the elements are in place to offer a quality drill to your players....
Passing game with one-touch shooting
15 min
12-16 joueurs
Technical
U18 - Seniors
A perfect drill to work on finishing in front of the goal with one-touch play. Ideal when you have many players at practice!...
Rondo 8v3 and Passing Accuracy Under Pressure
20 min
11-22 joueurs
Technical
U17 - Seniors
With this drill, players are challenged to find creative solutions to maintain possession of the ball while constantly being put under pressure....
One-touch shooting with diagonal run
12 min
8-14 joueurs
Technical
U16 - U19
This mirrored drill allows players to work on one-touch shooting through repetition. It enables your players to use a diagonal run and move behind a teammate to provide an option....
Combined attacking play with a through ball
15 min
8-12 joueurs
Technical
U17 - Seniors
This drill, conducted in a confined space, allows for practicing offensive combinations. It is designed to develop team coordination, playing between the lines to prepare for the final pass....
Speed of play and quickness in 6v6 with support
20 min
12-18 joueurs
Technical
U17 - Seniors
Through a 6v6 with support players, this drill works on both the quickness of your players and ball control in high-speed play....
Short passing game and direct play with support
20 min
12-18 joueurs
Technical
U16 - Seniors
Ideal exercise for your players to practice the short passing game and direct play, with several phases of possession under strict instructions, including a variation that allows your players more freedom....
Fast Play: Speed of Passing and Play
25 min
12-18 joueurs
Technical
U17 - Seniors
Through a quick play exercise with support, your players work on the speed of ball movement in the short passing game and finding the available teammate....
Defensive play training for the fullback
15 min
8-12 joueurs
Technical
U15 - U19
Ideal exercise for training your fullbacks in defensive play on the wing and the sequence of defensive actions....
Attacker Technique: Combination, Cross, and Shooting
15 min
12-14 joueurs
Technical
U16 - Seniors
Excellent exercise for your forwards to practice quick combinations as well as crossing and shooting accurately....
Attacker Technique: Combination and Shooting
15 min
8-16 joueurs
Technical
U17 - Seniors
Ideal exercise for training your forwards on offensive combinations (in pairs and threes) and shooting in front of the goal....
Crosses and Heading with 2 Side Zones
15 min
14-16 joueurs
Technical
U16 - Seniors
Exercise that trains your players in both crosses and heading, by setting up 2 wide areas reserved for attacking players....
Working on Heading
12 min
4-8 joueurs
Technical
U17 - Seniors
Ideal exercise for practicing headers and crosses with your players, with an increase in aerial duels....
Technical work in 2v2, cross and shooting
25 min
15-17 joueurs
Technical
U17 - Seniors
Through a 2v2 drill ending with a shot, your players work on ball retention and recovery as well as shooting in front of the goal....
Collective play in deflection: movement and availability
20 min
14-16 joueurs
Technical
U17 - Seniors
Through a 4v4 passing game with the possibility of support, your players work on layoff play and following their movements to remain available. They also practice keeping their heads up and gathering information....
Forwards: Agility and precision of shots without control
20 min
10-12 joueurs
Technical
U17 - Seniors
By having players practice shooting without controlling the ball at the end of a run, they work on both their quickness and speed of execution in ball control, as well as their accuracy in front of goal....
Getting Open and Combinations in Front of Goal
15 min
8-10 joueurs
Technical
U17 - Seniors
By asking your players to combine on one side, they practice getting open and being available for their teammates. They also work on shooting and quick consecutive passes....
Back pass and 2v2 at the edge of the penalty area
15 min
10-12 joueurs
Technical
U17 - Seniors
Back pass followed by a 2v2 near the penalty area. An exercise your players will definitely enjoy!...
Pass, dribble, cross, and near-post off-the-ball run
14 min
8-14 joueurs
Technical
U17 - Seniors
Pass into the run, dribbling, cross, and off-the-ball run to the near post... All the elements are combined in this drill to train your players under the best conditions!...
Other theme U18 soccer drills
U18 Conditioning soccer drills
- Aerobic Endurance Circuit by Massimiliano Allegri
- Athletic work with alternating runs on half-field
- Athletic work with the "1 to 4" then "4 to 1" pyramid
U18 Small-sided games soccer drills
- Small-sided game in 5v5 by Luis Enrique (+ 1 neutral player)
- 7v7 Possession Game with 3 Neutral Players and Gate Passes
- Finishing sequence followed by 2v2 opposition