Exercices de foot tactics U18

Exercices tactics U18 que vous pouvez appliquer afin de faire progresser vos joueurs sur l'aspect tactics. Inscrivez-vous pour recevoir nos derniers exercices.

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Possession play and switch of play against a low block

Used by Jurgen Klopp during a training session at Liverpool, this exercise is ideal for working on attacking combinations against a low block to effectively exploit off-the-ball runs behind the defense.

Animation: Possession play and switch of play against a low block
On a half-field, create a space of about 20x30m on the left side, as well as an adjacent 5x30m area, as indicated in the diagram. Then place 2 mini-goals and 4 mannequins (or constri-foot) with a cone about 35m from the goal on the right side. Then set up a 5vs4 in the large area, place 1 player in the small area, and then a final player on the opposite side at the cone level.

The exercise will proceed as follows:
  1. The offensive players (here in blue) start with a possession game against the 4 defenders in the large area.
  2. After making at least 3 passes, they play to their teammate in the small area. No defender can press this player.
  3. The player will then make a through ball behind the defense to their teammate on the opposite side.
  4. This player finishes their action on the large goal.
  5. If the defenders regain possession, they must score as quickly as possible on one of the 2 mini-goals.
  6. Change the 2 offensive players every 3 minutes or so.

Progression

After a few rounds, you can propose these different progressions:
  • A defender can press the player in the small area (only one).
  • Players are limited to 2 touches of the ball.
  • The player in the small area can participate in the possession game (which then creates a 6vs4).
  • Players must make at least 5 passes before playing to the player in the small area.
  • The game is played in the same way, but on the opposite side (remember to set up the cones before the start of the exercise).

Découvrez nos exercices tactics U18

Mr. Bielsa: Build-up play on the strong side with a switch of play to draw a defender and release

Mr. Bielsa: Build-up play on the strong side with a switch of play to draw a defender and release

U16 U17 U18 U19 U20 Seniors

Ball circulation sequence working on build-up play under pressure on the strong side, followed by a quick switch of play to the we...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Tactics
3v3: shooting with outside support and delayed runs

3v3: shooting with outside support and delayed runs

U17 U18 U19 U20 Seniors

3v3 shooting sequence where players use the wide players as support before attacking the shooting area....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-14
Thème de l'exercice

Thème

Tactics
8v8: connection of the fullbacks with the attacking line across 5 zones

8v8: connection of the fullbacks with the attacking line across 5 zones

U14 U15 U16 U17 U18 U19

Build-up play and connection between wide players and forwards in an 8v8 structured into five zones....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Tactics
Possession game in double zone with coordinated press

Possession game in double zone with coordinated press

U14 U15 U16 U17 U18 U19 U20 Seniors

Possession and organized pressing drill in two adjacent zones to work on transition and counter-pressing after losing the ball....

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Tactics
Passing Circuit by J. Klopp with Support and One-touch Play

Passing Circuit by J. Klopp with Support and One-touch Play

U17 U18 U19 U20 Seniors

Used during a Liverpool training session in 2022, this drill helps work on different passing combinations, particularly useful in ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Tactics
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Build-up play from the goalkeeper and alternating between short passing game and direct play

Build-up play from the goalkeeper and alternating between short passing game and direct play

U17 U18 U19 U20 Seniors

Exercise focused on goalkeeper work and how players move when their goalkeeper has the ball in hand. The goalkeeper's decision-mak...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

11-15
Thème de l'exercice

Thème

Tactics
Offensive combination work between the lines of Pep Guardiola

Offensive combination work between the lines of Pep Guardiola

U17 U18 U19 U20 Seniors

This drill, used during a training session at Manchester City, is ideal for working on a specific offensive combination with playi...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Tactics
Possession play and switch of play against a low block

Possession play and switch of play against a low block

U16 U17 U18 U19 U20 Seniors

Used by Jurgen Klopp during a training session at Liverpool, this exercise is ideal for working on attacking combinations against ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Tactics
Mr. Bielsa: working on lateral-winger automatisms with a passing circuit

Mr. Bielsa: working on lateral-winger automatisms with a passing circuit

U17 U18 U19 U20 Seniors

Used by Marcelo Bielsa during a training session, this drill is ideal for working on the chemistry between fullbacks and wingers, ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Tactics
Tactical Workshop by Diego Simeone with Defensive-Transition to Attacking Transition Work

Tactical Workshop by Diego Simeone with Defensive-Transition to Attacking Transition Work

U18 U19 U20 Seniors

Used by Diego Simeone at Atlético Madrid, this drill will help you work on quick attacks during an attacking transition in the cen...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

18-22
Thème de l'exercice

Thème

Tactics
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Diamond play with passing combinations

Diamond play with passing combinations

U14 U15 U16 U17 U18 U19

Simple exercise to set up but allows working on the diamond shape from different angles and through various combinations. This is ...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

8-24
Thème de l'exercice

Thème

Tactics
Pep Guardiola's Transition Work in a 5v5 Across 3 Zones

Pep Guardiola's Transition Work in a 5v5 Across 3 Zones

U18 U19 U20 Seniors

Used by Pep Guardiola during his time at Bayern Munich, this exercise is ideal for working on quick execution and exploiting space...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Tactics
Working on build-up play with Marcelo Bielsa against 2 forwards

Working on build-up play with Marcelo Bielsa against 2 forwards

U18 U19 U20 Seniors

Suggested by Marcelo Bielsa to his players, this drill is ideal for working on build-up play against 2 attackers, particularly foc...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Tactics
Attacking transition of J. Klopp with quick attacks in 6v6

Attacking transition of J. Klopp with quick attacks in 6v6

U16 U17 U18 U19 U20 Seniors

Used by J. Klopp at Borussia Dortmund, this drill is ideal for working on the defensive-to-attacking transition, emphasizing the s...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

15-20
Thème de l'exercice

Thème

Tactics
Luis Enrique: possession play in 10v10 across 6 zones

Luis Enrique: possession play in 10v10 across 6 zones

U18 U19 U20 Seniors

Used by Luis Enrique with the Spanish national team, this possession game takes place in 6 zones and will allow your players to wo...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Tactics
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Jurgen Klopp's possession play with use of the weak side

Jurgen Klopp's possession play with use of the weak side

U18 U19 U20 Seniors

This exercise, inspired by a training session of Jurgen Klopp at Liverpool, will allow you to work on the switch of play from the ...

Durée de l'exercice

Durée

25 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Tactics
11v11 opposition with 2v1 scenarios on the wings

11v11 opposition with 2v1 scenarios on the wings

U18 U19 U20 Seniors

Exercise used by the Spanish national team, it will help your players get accustomed to using width while presenting them with a s...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

20-22
Thème de l'exercice

Thème

Tactics
Luis Enrique: Switch of play in a dynamic 3v3 with a neutral player

Luis Enrique: Switch of play in a dynamic 3v3 with a neutral player

U16 U17 U18 U19 U20 Seniors

This exercise used by Luis Enrique is ideal for working on communication and anticipation during a press. It is also very easy to ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Tactics
Possession Game by Claudio Ranieri on 4 Mini-Pitches

Possession Game by Claudio Ranieri on 4 Mini-Pitches

U17 U18 U19 U20 Seniors

Used by Claudio Ranieri during a training session at Leicester, this dynamic drill is perfect for getting your players to work on ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Tactics
Mr. Bielsa: Creating and Exploiting Space Along the Touchline

Mr. Bielsa: Creating and Exploiting Space Along the Touchline

U17 U18 U19 U20 Seniors

Exercise developed by Marcelo Bielsa and used during his time at Leeds, it will help your players learn to create spaces and explo...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-18
Thème de l'exercice

Thème

Tactics
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Pep Guardiola's Quick Attacks: Working on Transitions in 6v6

Pep Guardiola's Quick Attacks: Working on Transitions in 6v6

U16 U17 U18 U19 U20 Seniors

Exercise used by Pep Guardiola at Bayern Munich, this 6v6 will allow your players to work on attacking and defensive transitions a...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Tactics
Passes between the lines with 2 final third zones in 5v5

Passes between the lines with 2 final third zones in 5v5

U17 U18 U19 U20 Seniors

Used by R. Benitez during a training session in Naples, this drill will help you work on two essential aspects: finding the gap fo...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Tactics
Pep Guardiola's Quick Attacking-Defensive Transition with 1v1 Duels

Pep Guardiola's Quick Attacking-Defensive Transition with 1v1 Duels

U17 U18 U19 U20 Seniors

This two-step drill is inspired by an exercise implemented by Pep Guardiola at Manchester City. It's ideal for working on attackin...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Tactics
J. Klopp: Quick attacks with work on defensive-attacking transitions

J. Klopp: Quick attacks with work on defensive-attacking transitions

U17 U18 U19 U20 Seniors

Used by Jurgen Klopp during his time at Borussia Dortmund, this drill is perfect for working on quick attacks against a disorganiz...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Tactics
Exploiting the Weak Side with this 8v4 by Marcelo Bielsa

Exploiting the Weak Side with this 8v4 by Marcelo Bielsa

U16 U17 U18 U19 U20 Seniors

Very useful for managing a numerical advantage during a switch of play, this exercise used by Marcelo Bielsa should appeal to your...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Tactics
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Marcelo Bielsa: Build-up play under pressure and switch of play in 8v6

Marcelo Bielsa: Build-up play under pressure and switch of play in 8v6

U18 U19 U20 Seniors

Used by Marcelo Bielsa, this drill, in the form of 8v6 game sequences, is ideal for training your players in build-up play and gam...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

15-18
Thème de l'exercice

Thème

Tactics
Luis Enrique: dynamic situation in 3 zones with support for the ball carrier

Luis Enrique: dynamic situation in 3 zones with support for the ball carrier

U17 U18 U19 U20 Seniors

Used by Luis Enrique during a training session at FC Barcelona in 2015, this drill, which places your players in a situation acros...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Tactics
Transition from one zone to another with positional play in 5v5 (+ 2 central supports)

Transition from one zone to another with positional play in 5v5 (+ 2 central supports)

U18 U19 U20 Seniors

Used by Unai Emery during a training session at Arsenal in 2018, this drill aims to work on positional play through a 5v5 possessi...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Tactics
Marcelo Bielsa: working on build-up play against a high press

Marcelo Bielsa: working on build-up play against a high press

U17 U18 U19 U20 Seniors

Excellent double circuit used by Marcelo Bielsa, which is ideal for working on build-up play against a high press....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-20
Thème de l'exercice

Thème

Tactics
Finding the free player in a 3v1 situation by Marcelo Bielsa

Finding the free player in a 3v1 situation by Marcelo Bielsa

U17 U18 U19 Seniors

Inspired by an exercise used by Marcelo Bielsa, this drill will allow you to take advantage of a 3v1 situation in the wide areas....

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

4-20
Thème de l'exercice

Thème

Tactics
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José Mourinho's Counter-pressing Upon Losing Possession in 4v4 (+4)

José Mourinho's Counter-pressing Upon Losing Possession in 4v4 (+4)

U17 U18 U19 Seniors

Exercise used by José Mourinho at Real Madrid, it will allow you to work on counter-pressing in an 8v4 situation with 4 support pl...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Tactics
Defensive transition on 4 zones by Jurgen Klopp (9vs5)

Defensive transition on 4 zones by Jurgen Klopp (9vs5)

U17 U18 U19 U20 Seniors

Great exercise in 9v5 to train your players on build-up play under pressure and reaction time to losing possession, while studying...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Tactics
Exploiting a Numerical Advantage with 3v2 Duels

Exploiting a Numerical Advantage with 3v2 Duels

U17 U18 U19 U20 Seniors

Taken from a session with AS Roma, this drill allows you to work on the numerical advantage in a small area dynamically with 3v2 d...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Tactics
Pressing then possession play in 3 zones by D. Simeone

Pressing then possession play in 3 zones by D. Simeone

U17 U18 U19 U20 Seniors

This exercise on 3 zones by Diego Simeone, used at Atlético Madrid during the 2013/2014 season, is ideal for working on the defens...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

18-22
Thème de l'exercice

Thème

Tactics
Exploiting spaces in counterattack in the opponent's half

Exploiting spaces in counterattack in the opponent's half

U17 U18 U19 U20 Seniors

11v11 game situation to work on the defensive-attacking transition and exploiting spaces in a counterattack. Inspired by an exerci...

Durée de l'exercice

Durée

25 min
Nombre de joueurs

Joueurs

20-22
Thème de l'exercice

Thème

Tactics
Exercices Premium - Entrainement Foot

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Transition and switch of play with support and neutral players (variation)

Transition and switch of play with support and neutral players (variation)

U17 U18 U19 U20 Seniors

A variation of the possession game on 2 zones, this exercise will allow you to develop your team with formations similar to those ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

18-22
Thème de l'exercice

Thème

Tactics
Defensive-attacking transition: switch of play with possession in 2 areas

Defensive-attacking transition: switch of play with possession in 2 areas

U17 U18 U19 U20 Seniors

Possession game on 2 equivalent zones to work on the defensive-attacking transition in the defensive third. Having a "support" pla...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Tactics
Counter-pressing work by J. Nagelsmann in 10v10 with 4 goals

Counter-pressing work by J. Nagelsmann in 10v10 with 4 goals

U17 U18 U19 Seniors

Used by Julian Nagelsmann at RB Leipzig, this 10v10 exercise with 4 mini-goals will allow you to multiply counter-pressing situati...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

18-22
Thème de l'exercice

Thème

Tactics
5v5 attacking game with 4 support players in tight spaces

5v5 attacking game with 4 support players in tight spaces

U17 U18 U19 U20 Seniors

Used by RB Leipzig under Julian Nagelsmann, this transition exercise is ideal for working on counter-pressing as well as vertical ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Tactics
Positional play and movement in 9v7 on 3 goals

Positional play and movement in 9v7 on 3 goals

U17 U18 U19 U20 Seniors

Used in 2014 by Pep Guardiola during Bayern Munich's summer preparation, this exercise is ideal for training your players in the f...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

19-22
Thème de l'exercice

Thème

Tactics
Exercices Premium - Entrainement Foot

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Creating a numerical advantage in a possession game across 3 zones

Creating a numerical advantage in a possession game across 3 zones

U17 U18 U19 U20 Seniors

Used by Guardiola at FC Barcelona (B team) in 2008, this possession exercise with a numerical advantage is perfect for training yo...

Durée de l'exercice

Durée

25 min
Nombre de joueurs

Joueurs

15-21
Thème de l'exercice

Thème

Tactics
One-touch short passing drill in a diamond formation

One-touch short passing drill in a diamond formation

U16 U17 U18 U19 U20 Seniors

A simple drill to set up but with multiple variations. You will work on passing from different angles. Inspired by Bayern Munich d...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Tactics
Recovery and Switch of Play in an 8v8 on 2 Zones

Recovery and Switch of Play in an 8v8 on 2 Zones

U17 U18 U19 U20 Seniors

Still based on Positional Play, this exercise allows you to work with your players on quick recovery (gegenpressing) as well as sw...

Durée de l'exercice

Durée

30 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Tactics
Aerial duel, second ball, and dynamic play in 5v3

Aerial duel, second ball, and dynamic play in 5v3

U17 U18 U19 U20 Seniors

Game-based exercise that will allow your players to work on recovering the second ball following an aerial duel, while keeping in ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

14-22
Thème de l'exercice

Thème

Tactics
"Juego de Posición" in possession 9v9 + 2 support players

"Juego de Posición" in possession 9v9 + 2 support players

U17 U18 U19 U20 Seniors

The "Juego de Posicion" popularized by Pep Guardiola is an important element of this game, ideal for a large number of players. Po...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

20-22
Thème de l'exercice

Thème

Tactics
Exercices Premium - Entrainement Foot

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Possession with 3 teams and quick transition play

Possession with 3 teams and quick transition play

U17 U18 U19 U20 Seniors

An ideal exercise to work on ball possession and quick transitions while adopting the mindset of "Positional Play" and can be perf...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

15-18
Thème de l'exercice

Thème

Tactics
"Juego de Posición" in possession 3v3 + 2 at high intensity

"Juego de Posición" in possession 3v3 + 2 at high intensity

U17 U18 U19 U20 Seniors

A typical game of "Positional Play" popularized by Pep Guardiola, which will allow your players to work on the attacking-defensive...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

8-24
Thème de l'exercice

Thème

Tactics
Effectively utilizing the spaces between the lines

Effectively utilizing the spaces between the lines

U17 U18 U19 Seniors

This drill is perfect for learning how to exploit spaces between the opposing lines. It was designed to find the free player betwe...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Tactics
"Positional play" in 4v4 + 3 neutral players

"Positional play" in 4v4 + 3 neutral players

U17 U18 U19 Seniors

Inspired by Pep Guardiola's famous "Juego de Posición," this drill is perfect for working on your players' positioning and their r...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

11-12
Thème de l'exercice

Thème

Tactics
6v6 (+2) possession game with play through the central zone

6v6 (+2) possession game with play through the central zone

U18 U19 Seniors

Ideal exercise for working like teams such as Liverpool or Manchester City. A short passing game followed by a through ball into a...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Tactics
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Pressing and Gegenpressing: 4vs 2 + 4 in a double grid

Pressing and Gegenpressing: 4vs 2 + 4 in a double grid

U18 U19 U20 Seniors

The principle is simple: possession in the small central square, then opening up to the large square. In this exercise, players le...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-14
Thème de l'exercice

Thème

Tactics
Attacking transition: pressing and ball circulation

Attacking transition: pressing and ball circulation

U17 U18 U19 U20 Seniors

Through a drill with a single goal in the middle of the field, your players work on defensive-to-attacking transitions: pressing a...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Tactics
Collective Defensive Positioning in Zonal Marking

Collective Defensive Positioning in Zonal Marking

U15 U16 U17 U18 U19 U20 Seniors

In a 7v7 on a half-field, you work with your defenders and central midfielders on collective zonal defensive positioning and the q...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-16
Thème de l'exercice

Thème

Tactics
Tracking back by forwards and involvement in build-up play

Tracking back by forwards and involvement in build-up play

U17 U18 U19 U20 Seniors

Through this exercise, your forwards practice participating in the collective build-up play and the optimal timing of the off-the-...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
Positioned Attack and Offensive Movements (8v8)

Positioned Attack and Offensive Movements (8v8)

U17 U18 U19 U20 Seniors

Excellent 8v8 game exercise, your players enhance their creativity and ability to identify, based on their position, the most effe...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Tactics
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Quick attacks by unbalancing the defense

Quick attacks by unbalancing the defense

U18 U19 U20 Seniors

By disrupting the defense and creating opportunities for quick counterattacks, this drill trains your players in rapid attacks and...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Tactics
Pressing and Counterattack Work in 8v8

Pressing and Counterattack Work in 8v8

U16 U17 U18 U19 U20 Seniors

In an 8v8 setup with one team playing without a goalkeeper, your players practice counterattacking and pressing with a numerical a...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

16-18
Thème de l'exercice

Thème

Tactics
Defensive Block: Positioning in the Game and Tactical Principles

Defensive Block: Positioning in the Game and Tactical Principles

U16 U17 U18 U19 U20 Seniors

In a 4v4 situation within a confined space and with a defense starting with a 3-second delay, your defenders work on the tactical ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

13-18
Thème de l'exercice

Thème

Tactics
Zonal marking: defensive positioning and team block

Zonal marking: defensive positioning and team block

U16 U17 U18 U19 U20 Seniors

Excellent exercise to train your players on defensive positioning and the team's zonal defense....

Durée de l'exercice

Durée

8 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Tactics
Build-up play: finding space between the lines

Build-up play: finding space between the lines

U16 U17 U18 U19 U20 Seniors

Starting with a 7v7 on half a field, your players practice finding open space between the opponents and behind them to offer solut...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
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Building the Attack: Movement and Finding Open Space

Building the Attack: Movement and Finding Open Space

U16 U17 U18 U19 U20 Seniors

Starting from a 7v7 on a half-field, your players practice finding open space between opponents and behind them to offer solutions...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-16
Thème de l'exercice

Thème

Tactics
Double 2v2 and Shooting on Full-Size Goal

Double 2v2 and Shooting on Full-Size Goal

U18 U19 U20 Seniors

Through a double 2v2, your players practice defensive recovery (defenders) as well as combinations and shooting (attackers)....

Durée de l'exercice

Durée

25 min
Nombre de joueurs

Joueurs

16-18
Thème de l'exercice

Thème

Tactics
2v2 Situation and Shooting

2v2 Situation and Shooting

U17 U18 U19 U20 Seniors

Ideal exercise for having your players practice shooting from a 2v2 situation....

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
Positioning and movement to find space between the lines

Positioning and movement to find space between the lines

U17 U18 U19 U20 Seniors

Through the build-up play of a set attack without a shot on goal, your players work on positioning and movement to find open space...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

6-8
Thème de l'exercice

Thème

Tactics
Positional attack and movements between the lines

Positional attack and movements between the lines

U17 U18 U19 U20 Seniors

By placing cones that should not be touched, this drill is ideal for training your forwards in building a set attack and optimizin...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-8
Thème de l'exercice

Thème

Tactics
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Positioning of Forwards Between the Lines and Shooting

Positioning of Forwards Between the Lines and Shooting

U16 U17 U18 U19 U20 Seniors

With this exercise, your forwards work on positioning between the lines to provide options in build-up play and attack constructio...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-16
Thème de l'exercice

Thème

Tactics
Attacking transition and game awareness

Attacking transition and game awareness

U17 U18 U19 U20 Seniors

By alternating pressing and recovery with ball retention and circulation, your players work on attacking transitions and their gam...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-14
Thème de l'exercice

Thème

Tactics
Switch of play and defensive positioning game

Switch of play and defensive positioning game

U17 U18 U19 U20 Seniors

Exercise focusing on training your players on switches of play and positional play in defense. It also allows the coach to emphasi...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
Switch of play, information gathering, and defensive positioning play

Switch of play, information gathering, and defensive positioning play

U16 U17 U18 U19

By adding a goalkeeper, this drill allows your players to work on switches of play and game awareness before initiating the pass (...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
Switch of play, possession, and defensive positional play

Switch of play, possession, and defensive positional play

U16 U17 U18 U19

By offering the opportunity to score in multiple goals, this drill allows you to train your players in switches of play, ball rete...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Tactics
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Build-up and transition in 5v3

Build-up and transition in 5v3

U17 U18 U19 U20 Seniors

By creating an imbalance with this 5v3, you allow your players to calmly work on the attacking-defensive transition....

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

8-10
Thème de l'exercice

Thème

Tactics
Possession game with 3 teams and river

Possession game with 3 teams and river

U17 U18 U19 U20 Seniors

Ideal possession exercise to work on passing speed and game awareness on a defined area. Remind your players of the importance of ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-15
Thème de l'exercice

Thème

Tactics
Midfield Line: Advancing and Defending as a Team

Midfield Line: Advancing and Defending as a Team

U15 U16 U17 U18 U19 U20 Seniors

Ideal for learning to counterattack quickly and advance as a team. The defensive aspect is also present in this exercise, perfect ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-16
Thème de l'exercice

Thème

Tactics
Defending with a Numerical Disadvantage

Defending with a Numerical Disadvantage

U17 U18 U19 U20 Seniors

Excellent exercise to learn how to defend when outnumbered, where it is common for one or two defenders to find themselves at a nu...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

10-14
Thème de l'exercice

Thème

Tactics
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