Exercices de foot warm-up U18
Exercices warm-up U18 que vous pouvez appliquer afin de faire progresser vos joueurs sur l'aspect warm-up. Inscrivez-vous pour recevoir nos derniers exercices.
Accédez à plus d'exercicesCombinations with a one-touch play circuit and supporting player
Ideal as a warm-up, this exercise is a great way to get started. Remember to emphasize the importance of verbal communication, as well as visual communication (off-the-ball runs and movements). This drill was used during a session at Liverpool by Jurgen Klopp.
- The 1st player A starts with dribbling for a few meters and then makes a short pass to the 2nd player B. A then takes B's place.
- B plays a layoff with one touch to the 3rd player C.
- C also plays in one-touch to the 4th player D, who will lay it off into B's run.
- B then plays to the 5th player E, who will control, dribble for 8-10m, and then make a short pass to the 1st player of the next circuit.
- The passing sequence continues in the same way on the other side.
Découvrez nos exercices warm-up U18
Short possession with switch of play and support sprints
U17 U18 U19 U20 Seniors
Used by Jurgen Klopp at Liverpool, this possession drill with a central player and quick switches of play is ideal for working on ...
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Defensive transitions after loss in rondo games
U12 U13 U14 U15 U16 U17 U18 U19 U20 Seniors
Immediate reaction work upon losing possession through successive rondo sequences. Ideal as a warm-up for a session focused on cou...
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Pep Guardiola's triple one-two pass with give-and-go and directional control
U17 U18 U19 U20 Seniors
Used by Pep Guardiola at Manchester City, this drill, which can be included in warm-ups, focuses on three and four-player combinat...
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Breaking the lines: warm-up with passing circuit
U17 U18 U19 U20 Seniors
Warm-up exercise used at Manchester United, this circuit will allow you to prepare your players in good conditions during a sessio...
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Combinations with a one-touch play circuit and supporting player
U18 U19 U20 Seniors
Ideal as a warm-up, this exercise is a great way to get started. Remember to emphasize the importance of verbal communication, as ...
Durée
Joueurs
Thème
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Rafael Benitez Passing Circuit with One-two pass, Opening, and Direct play
U17 U18 U19 U20 Seniors
Passing circuit with numerous possible combinations, this drill is ideal for technical work during a warm-up....
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Unai Emery's Technical Circuit: Warm-up and Game Awareness
U18 U19 U20 Seniors
Offered at Villarreal during a warm-up session, this circuit is ideal for technical work while highlighting the importance of game...
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The double passing sequence of F. Lampard
U17 U18 U19 U20 Seniors
Excellent warm-up exercise in the form of predetermined passing sequences that will allow your players to gradually increase in in...
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Warm-up with a small-sided game focused on counter-pressing
U17 U18 U19 Seniors
This drill is ideal for a warm-up before a session focused on counter-pressing work. Remember to gradually increase the intensity ...
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Warm-up with the ball, dribbling, and slalom
U17 U18 U19 Seniors
Running, dribbling, and slalom are on the agenda for this warm-up used at Tottenham at the start of the season. Very simple to set...
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Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
The warm-up with 3 stations by Carlo Ancelotti
U17 U18 U19 Seniors
Used by Carlo Ancelotti at Paris Saint-Germain, this warm-up exercise is very simple to set up and allows for a variety of movemen...
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Warm-up with Bayern Munich Relay
U17 U18 U19 U20 Seniors
It's a classic from Bayern Munich: the relay as a warm-up to gradually increase the intensity within the group....
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Warm-up with Carlo Ancelotti's Y passing drill
U17 U18 U19 U20 Seniors
A very simple exercise to set up and ideal as a warm-up. It was used by Carlo Ancelotti at Bayern Munich and combines different as...
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Warm-up: Possession with numerical advantage and defensive pressing
U17 U18 U19 U20 Seniors
By creating a numerical advantage situation for the attackers in a small space, your players work on both game awareness, ball mov...
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Defensive play on opponent's throw-in
U17 U18 U19 U20 Seniors
Ideal warm-up exercise to train your players on throw-ins, especially from a defensive perspective....
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Joueurs
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Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Ball control and passing
U17 U18 U19 U20 Seniors
Simple control-pass warm-up exercise that allows your players to work on ball mastery with both feet and using multiple contact su...
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Warm-up: working on play with support
U16 U17 U18 U19 U20 Seniors
By providing the opportunity to play with support, this 6v6 warm-up exercise allows your players to work on ball retention and qui...
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Warm-up: pressing, constrained play and counter
U16 U17 U18 U19 U20 Seniors
Ideal exercise for practicing pressing and playing under pressure, as well as triggering a counterattack upon ball recovery....
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Warm-up: defensive block and group positioning
U16 U17 U18 U19 U20 Seniors
Ideal exercise to improve your players' group positioning....
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Warm-up: Ground and Aerial Duel
U17 U18 U19 U20 Seniors
Ideal warm-up exercise to work on ground duels and aerial duels....
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Joueurs
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Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Possession and Recovery in 2v2
U17 U18 U19 U20 Seniors
Starting from a 2v2, this warm-up exercise focuses on ball recovery and possession....
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6v3 Game: Playing between the lines and reactive movement
U17 U18 U19 U20 Seniors
Through a 6v3 warm-up exercise, your players practice continuous off-the-ball movement. They also improve their game management an...
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Warm-up: deflection play and combination play
U17 U18 U19 U20 Seniors
Excellent exercise for warm-up, your players practice layoff play and follow up to remain available for the ball carrier....
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Aerobic training and long balls
U17 U18 U19
Excellent exercise for warm-up, your players work on both their aerobic capacity and long balls....
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Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.