gaps U12 soccer drills

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Creating space through movement in 5v5

This exercise will help your players position themselves well in space to offer support to the ball carrier. Many variations are possible with additional cognitive aspects.

Animation: Creating space through movement in 5v5
Mark out an area of about 30x35m and then place 9 small squares of 2 different colors within the area (see diagram for more details). Then form 2 teams of 5 players. If you have more than 10 players at practice, you can enlarge the area or create a second area for the additional players.

The exercise will proceed as follows: 
  1. The team in possession of the ball must keep the ball as long as possible while scoring points by making a pass into a square of the color of their team.
  2. The defending team must win back the ball by pressing the opposing team and minimizing passing angles.
  3. Once the ball is recovered, the roles reverse.
  4. It is important for players to position themselves well in space to constantly offer options to the ball carrier, while keeping an eye on the finishing squares.

Here are some variations you can implement during this exercise: 
  • Reverse the colors: the blues score in the yellow squares, and vice versa. This will add an additional cognitive aspect to this exercise.
  • A point is scored when a player crosses a square.
  • The central square earns double points.

Categories

U10 U11 U12 U13 U14 U15

Sub-themes

Gaps

Discover our gaps U12 drills

3v3 with a neutral player and central support – stop-ball and overlaps

3v3 with a neutral player and central support – stop-ball and overlaps

15 min
8-16 joueurs
Small-sided games
U12
3v3 game with a neutral player and two central supports to work on overlaps, the support play, and shooting on a stop-ball....
Using Width in a 4v4 with 6 Mini-Goals

Using Width in a 4v4 with 6 Mini-Goals

15 min
8-16 joueurs
Small-sided games
U12
This drill is ideal for working on passing to create width in order to connect the box-to-box midfielder with the player positioned behind the opposing line....
Rondo in 3+2 vs 3+2: managing the overload and quick transitions

Rondo in 3+2 vs 3+2: managing the overload and quick transitions

15 min
10-20 joueurs
Small-sided games
U12
Ball possession and transition work in a balanced rondo, where each team seeks to exploit the temporary overload during the possession phase....
One-two pass drill against a diamond formation

One-two pass drill against a diamond formation

15 min
6-18 joueurs
Technical
U12
Speed of execution, work on passing and movement are key to this drill, which will require several repetitions to achieve a good rhythm....
Slalom, give-and-go and shooting

Slalom, give-and-go and shooting

15 min
12-20 joueurs
Technical
U12
Very dynamic exercise that will allow your players to work on the off-the-ball run and information gathering before playing a through ball....
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What Drills to Use for Playing Between the Lines in U12

In U12, playing between the lines becomes workable in a more structured way. Players understand space and timing better and can start chaining precise sequences: a run into open space, a pass between the lines, a directional first touch. The most effective formats at this age always combine a clear spatial constraint with a concrete finish:

  1. Diamond circuit with a pass into the gap: a passing sequence that consistently leads into a pass between two fixed defenders
  2. Zone game with a central joker: a free player who can only receive in the space between the opponent's lines
  3. 2v2 with defensive levels: break through one defensive line after another to reach the scoring zone
  4. Rondo with a mandatory central exit: retain possession then find the right passing window into the middle

The U12 technique drills offer several circuits built on this logic, with habits built around a central pivot who receives in the gap before playing forward.

Combining Playing Between the Lines and Positional Play in U12

It is in U12 that these two concepts begin to connect naturally. Positional play creates the structure and coherent occupation of the field. Playing between the lines is what that structure makes possible: once players are well positioned, spaces open up between the opponent's lines, and that is precisely where to look to play.

What we advise coaches working on this dual theme is to always connect retention to a penetrating intention. A possession game with no objective of breaking through only teaches retention, not playing between the lines. The U12 positional play drills integrate this logic with formats where possession consistently serves to open a forward passing window.

Success Criteria for Playing Between the Lines in U12

In U12, evaluating a player's progress on this theme comes down to four simple, observable criteria: they orient their body before receiving to play quickly into the right space, they identify the passing window before it closes, they weight the pass correctly so it cannot be intercepted, and they immediately chain a useful action after receiving in the gap. These four points form a realistic program for the season.

For a practical framework on building coherent sessions around this theme, the article U12-U13 training session: complete method offers clear guidance on progression and how to organize each training block.

Creating space through movement in 5v5

Creating space through movement in 5v5

20 min
10-20 joueurs
Small-sided games
U12
This exercise will help your players position themselves well in space to offer support to the ball carrier. Many variations are possible with additional cognitive aspects....
Small-sided game in numerical disadvantage

Small-sided game in numerical disadvantage

15 min
12-24 joueurs
Small-sided games
U12
Small-sided game ideal for your players to work on transitions in numerical advantage/disadvantage and implement your guidance independently....
Playing between the lines and following up the action (2)

Playing between the lines and following up the action (2)

15 min
6-12 joueurs
Tactical
U12
Through a 3v3 drill with support, your players practice making through balls to the forward and following their pass to continue the play....
Play in Space and Switches of Play

Play in Space and Switches of Play

15 min
8-10 joueurs
Technical
U12
With this exercise, your players can calmly practice switching sides and playing in space with or without the ball. The possibility of scoring in multiple goals also enhances concentration for defenders and creativity for attackers....

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