duels U11 soccer drills
duels U11 drills that you can apply to help your players progress on the duels aspect. Sign up to receive our latest drills.
Access more drillsTic-tac-toe game and opposition with numerical advantage
A very fun game that combines problem-solving, decision-making, and attacking-defensive transitions. Highly appreciated by players and ideal for soccer schools!
Discover our duels U11 drills
Continuation of 1v1 duels with back to goal and mini-goals on opposite ends
U12 U11 U10 U13
1v1 duel where the attacker receives the ball with their back to the defender, must shield the ball, then turn to attack the mini-...
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One-two pass, dribble, and shooting from different angles
U12 U10 U11 U9 U8 U13
Very simple to set up, this drill allows for practicing short passing combinations before a 1v1 with a defender and a quick shot a...
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1v1 with goalkeeper – back-to-goal duel and chasing defense
U11 U13 U12 U10
1v1 duel where the attacker starts with their back to the goal and must turn to shoot, while the defender protects their goal from...
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Small-sided 2v2 games in 3 "drawer" zones
U11 U13 U12 U10
2v2 game where the attacking team progresses zone by zone to eliminate two defenders positioned on different "levels" before finis...
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Shooting after a 1v1 with a through ball using different trajectories
U11 U13 U12 U10
1v1 duel where the attacker receives a through ball and must pass through a gate before finishing against the goalkeeper....
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1v1 Duels with Neutral Support and Quick Shooting on Close Goals
U11 U15 U14 U13 U12 U10
High-intensity 1v1 duel with a directional layoff, goal choice, and immediate shooting....
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Cognitive work with colored gate choice in 1v1
U13 U12 U11 U10
Series of 1v1 duels where the attacker must read the defender's choice by going through the same colored gate before going to shoo...
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7v7 Oppositions with 1v1 Duels on the Flanks
U12 U11 U10 U13
Small-sided game in 7v7 with two wide areas dedicated to 1v1 before a cross and shooting in the box....
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1v1 Duel with Required Skill Move and Shooting
U12 U10 U11 U15 U14 U13
1v1 Duel with Required Skill Move and Shooting...
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1v1 Duels with Shooting and Use of Support
U9 U11 U10 U8
A very simple duel exercise to set up, which allows your players, from a young age, to better understand the opponent's runs while...
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Joueurs
Thème
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Dynamic small-sided game in 2v1 on 3 mini goals
U11 U13 U12 U10
Small 2v1 duel game in a reduced space that emphasizes movement work, whether it's the defender's positioning or the runs of the 2...
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Dynamic 360° Opposition with 3 Teams of 3
U11 U13 U12 U10
A small, highly dynamic 3v3 exercise that will help you work on game awareness in tight spaces and improve reactivity between each...
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Defensive recovery activity in 2v2
U10 U7 U8 U11 U9
To be used in soccer school, and particularly with younger players, this drill will help work on 2v2 duels with a temporary numeri...
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4v3 back to goal with build-up play for the defenders
U12 U10 U11 U13
Ideal exercise for a soccer school, it will allow your players to work on playing with their back to the goal as well as build-up ...
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The River Goalkeepers: Dribbling and Duels in Soccer School
U8 U11 U9 U10 U6 U7
Ideal exercise in soccer school to work on dribbling and familiarize players with duels in a fun way with the famous "river keeper...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
1v1 Distance Duels on Mini Goals
U13 U9 U12 U11 U10
Ideal exercise in soccer school to work on speed, decision-making, and listening. Combine this with ball control and shooting prac...
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Dribbling in figure 8 then 1v1 duel
U13 U12 U11 U10
This exercise is quite simple to set up and will allow your players to work on dribbling and improve their concentration level, wh...
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Tic-tac-toe game and opposition with numerical advantage
U12 U9 U10 U13 U11
A very fun game that combines problem-solving, decision-making, and attacking-defensive transitions. Highly appreciated by players...
Durée
Joueurs
Thème
2v2 Work and Basic Tactical Principles (variation)
U12 U10 U13 U11
Perfect exercise for your players to work on 2v2 situations and fundamental tactical principles: to draw a defender, support, and ...
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Drop-off and ball control
U14 U15 U13 U11 U12
Ideal exercise to practice the back-pedal technique (defense) and dribbling (attack) with a point system to instill a good competi...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Protecting a Defensive Zone
U13 U14 U12 U15 U11
By placing your players in 1v1 situations within a defined space, the defenders work on defensive cover while the attackers practi...
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Mastery of footwork, balance, and body control - without the ball
U10 U14 U12 U15 U13 U11
Fun exercise ideal for working on motor skills: footwork, balance, and body control....
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Working on Duels: Offensive and Defensive Techniques (Version 3)
U11 U14 U12 U15 U13
Ideal exercise for practicing duel techniques: dribbling and acceleration with the ball (offensive); backpedaling and positioning ...
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Working on Duels: Offensive and Defensive Techniques (Version 2)
U13 U14 U12 U15 U11
Ideal exercise for practicing 1v1 techniques: dribbling and acceleration with the ball (offensive); backpedaling and positioning o...
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Working on Duels: Offensive and Defensive Techniques (Version 1)
U15 U14 U12 U13 U11
Ideal exercise for practicing duel techniques: dribbling and accelerating with the ball (offensive); backpedaling and positioning ...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
1v1 Duel and Wing Play
U11 U10 U14 U12 U15 U13
Excellent exercise for practicing 1v1 duels on the flanks with an attacker’s feint and shooting situation....
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1v1 Duel with Chasing Defender
U12 U10 U14 U11 U13
By giving a slight disadvantage to the defenders, this 1v1 drill helps work on both ball control at full speed for the attacker an...
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1v1 Duels and Defensive Positioning
U12 U13 U9 U11 U10
Exercise focused on defensive technique: how to effectively defend when positioned against an attacker in a 1v1? Numerous repetiti...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.