Exercices de foot tactics U15

Exercices tactics U15 que vous pouvez appliquer afin de faire progresser vos joueurs sur l'aspect tactics. Inscrivez-vous pour recevoir nos derniers exercices.

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Offensive Combinations and Numerical Advantage in 2v1

In this comprehensive drill, you will enable your players to work on several phases of play during a numerical advantage in 2v1 and then in 3v2. Many variations are possible.

Animation: Offensive Combinations and Numerical Advantage in 2v1
Mark out an area equal to 2 times the penalty area, then place 2 mini-goals on the opposite width to the large goal. Then form 2 teams (offensive players vs defensive players) and position yourself at the midfield line with the ball source, as indicated in the animation.

The exercise will proceed as follows:
  1. You will play to one of the 2 offensive players who will enter the field in pairs.
  2. As soon as he/she controls the ball, a defender will enter the playing area.
  3. This leads to a 2vs1 where the objective of the team with the numerical advantage is to score on the large goal, while the defender must recover the ball to finish on one of the 2 mini-goals.

1st progression: place a cone between the 2 mini-goals to serve as a 3rd starting point for the offensive players. The players then play 3vs2 still in the same area, and the rules remain the same.

Progression in 3vs2
Progression in 3vs2


2nd progression: add a time limit (5 seconds) after which a 3rd defender enters the game to form a 3vs3 numerical equality. This will force your offensive players to quickly take advantage of the numerical advantage.

Entry of a 3rd defender after 5 seconds
Entry of a 3rd defender after 5 seconds

3rd progression: in this evolution, you will ask a defender to enter the area as soon as his teammates recover the ball, to achieve a 3vs3. This will require the offensive players to work on their attacking-defensive transition.

Entry of a 3rd player upon recovery
Entry of a 3rd player upon recovery


The objectives of this exercise are multiple:
  • Effectively exploit spaces during a numerical advantage.
  • Work on the attacking-defensive transition

Découvrez nos exercices tactics U15

Build-up in 3v3 and finding the support point in the final third

Build-up in 3v3 and finding the support point in the final third

U14 U15 U16 U17

3v3 midfield build-up exercise with the requirement to find a target forward in the final third before being able to finish....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-14
Thème de l'exercice

Thème

Tactics
8v8: connection of the fullbacks with the attacking line across 5 zones

8v8: connection of the fullbacks with the attacking line across 5 zones

U14 U15 U16 U17 U18 U19

Build-up play and connection between wide players and forwards in an 8v8 structured into five zones....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Tactics
Possession game in double zone with coordinated press

Possession game in double zone with coordinated press

U14 U15 U16 U17 U18 U19 U20 Seniors

Possession and organized pressing drill in two adjacent zones to work on transition and counter-pressing after losing the ball....

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Tactics
Movement off the ball, passes into space, and 1v1 duels

Movement off the ball, passes into space, and 1v1 duels

U12 U13 U14 U15

In this drill, players will have the opportunity to work on various aspects such as getting open, off-the-ball runs, and proper ti...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Tactics
Using width in a double situation in 4v4

Using width in a double situation in 4v4

U14 U15 U16 U17

Tactical exercise that allows your players to better use width with a focus on the transition phase between ball recovery and the ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Tactics
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Practicing the diamond play with shooting on mini goals

Practicing the diamond play with shooting on mini goals

U14 U15 U16 U17

Small passing drill with shooting on mini goals, ideal for working on automatisms and getting your players accustomed to triangle ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

4-16
Thème de l'exercice

Thème

Tactics
Diamond play with passing combinations

Diamond play with passing combinations

U14 U15 U16 U17 U18 U19

Simple exercise to set up but allows working on the diamond shape from different angles and through various combinations. This is ...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

8-24
Thème de l'exercice

Thème

Tactics
Build-up Play and Through Ball in Jurgen Klopp's 4-3-3

Build-up Play and Through Ball in Jurgen Klopp's 4-3-3

U14 U15 U16 U17

Exercise inspired by a training session of Jurgen Klopp at Liverpool, it will allow your players to work on their positioning in a...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

18-22
Thème de l'exercice

Thème

Tactics
Continuous fast attacks with a 5v3 in 2 zones

Continuous fast attacks with a 5v3 in 2 zones

U14 U15 U16 U17

This drill will help improve your players' speed in exploiting a numerical advantage during a counterattack. Highly appreciated by...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-14
Thème de l'exercice

Thème

Tactics
Offensive combinations in 3v2 with defensive recovery

Offensive combinations in 3v2 with defensive recovery

U12 U13 U14 U15 U16

Very dynamic exercise to implement in training, which will allow your players to work on different situations in 3v2 then 3v3 with...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

9-18
Thème de l'exercice

Thème

Tactics
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Preventing the build-up play: high press and shooting in 2v1

Preventing the build-up play: high press and shooting in 2v1

U12 U13 U14 U15

Thanks to a high press and shooting in 2v1 situations, this drill is ideal for blocking the opponent's build-up play. Make sure to...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

10-16
Thème de l'exercice

Thème

Tactics
6v4 Possession Game with Attacking-Defensive Transition

6v4 Possession Game with Attacking-Defensive Transition

U14 U15 U16 U17

Exercise combining a 6v4 possession drill with transitions in various phases of attacking-defensive and defensive-attacking play. ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Tactics
Offensive Combinations and Numerical Advantage in 2v1

Offensive Combinations and Numerical Advantage in 2v1

U14 U15 U16 U17

In this comprehensive drill, you will enable your players to work on several phases of play during a numerical advantage in 2v1 an...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

8-18
Thème de l'exercice

Thème

Tactics
Build-up play and shooting in 9v9 with passing gates

Build-up play and shooting in 9v9 with passing gates

U14 U15 U16 U17

This situational exercise is ideal for working on the build-up play phase. Used in Naples a few years ago, you can use it at the e...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Tactics
Interception and forward ball control in 4v3

Interception and forward ball control in 4v3

U12 U13 U14 U15

Receiving the ball forward, anticipating interceptions, and making runs into space: this comprehensive exercise is ideal in every ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

9-16
Thème de l'exercice

Thème

Tactics
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Build-up play under pressure and switch of play in 2-1-2

Build-up play under pressure and switch of play in 2-1-2

U14 U15 U16 U17

Excellent exercise for working on build-up play when your center backs are under pressure. It will also allow your players to work...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

6-14
Thème de l'exercice

Thème

Tactics
Defensive work in pairs in a small area

Defensive work in pairs in a small area

U14 U15 U16 U17

This drill in the form of a 2v2 with support is ideal for working on two-player defense and positioning in tight spaces....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Tactics
Zonal defense with a 3v3 in an expanded area

Zonal defense with a 3v3 in an expanded area

U14 U15 U16 U17

Excellent exercise to work on ball circulation to find a shooting angle. It will allow your players to multiply offensive combinat...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-24
Thème de l'exercice

Thème

Tactics
Offensive Combinations in 2v1 on Opposite Goals

Offensive Combinations in 2v1 on Opposite Goals

U12 U13 U14 U15 U16

This high-intensity drill will allow your players to work on attacking sequences while emphasizing the importance of decision-maki...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-24
Thème de l'exercice

Thème

Tactics
Combining offensively using a pivot in 5v5

Combining offensively using a pivot in 5v5

U12 U13 U14 U15 U16 U17

Possession exercise that will allow your players to work on offensive combinations using a central player who will act as a pivot....

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-18
Thème de l'exercice

Thème

Tactics
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Compact defense with a back three in a reduced central area

Compact defense with a back three in a reduced central area

U12 U13 U14 U15 U16

Communication among defenders is essential in this highly intense drill, which perfectly combines communication work, positioning,...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

9-18
Thème de l'exercice

Thème

Tactics
2v2 Work and Basic Tactical Principles

2v2 Work and Basic Tactical Principles

U13 U14 U15 U16 U17

Ideal exercise to train your players on 2v2 and basic tactical principles (to draw a defender, support, and off-the-ball runs for ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-12
Thème de l'exercice

Thème

Tactics
2v2 Drill Starting from a 6v6

2v2 Drill Starting from a 6v6

U14 U15 U16 U17

By requiring your players to only play 2v2 on half the field, this excellent drill allows them to calmly apply basic tactical prin...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
Dribble and immediate follow-up

Dribble and immediate follow-up

U12 U13 U14 U15

Ideal exercise for getting your players to work on their sequence after the dribble. They practice lifting their heads and gatheri...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-16
Thème de l'exercice

Thème

Tactics
Playing between the lines and following up the action (2)

Playing between the lines and following up the action (2)

U12 U13 U14 U15 U16 U17

Through a 3v3 exercise with support, your players practice making through balls to the forward and following their pass to continu...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-12
Thème de l'exercice

Thème

Tactics
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Training on Long Balls and Off-the-ball Movement

Training on Long Balls and Off-the-ball Movement

U12 U13 U14 U15 U16 U17

Long passing drill ideal for training your players to find the right passing angle, improve the accuracy of long balls, and work o...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-12
Thème de l'exercice

Thème

Tactics
Zonal Defense in 3v3: Marking, Cover, and Balance

Zonal Defense in 3v3: Marking, Cover, and Balance

U13 U14 U15

3v3 game exercise to work on your players' tactical understanding of zonal marking (marking, defensive cover, and balance)....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-12
Thème de l'exercice

Thème

Tactics
Zonal Defense in 6v6: Marking, Cover, and Balance

Zonal Defense in 6v6: Marking, Cover, and Balance

U12 U13 U14 U15 U16 U17

By having the defense work on zonal marking starting from a 6v6, your players improve on various tactical concepts: getting open, ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
Quick ball movement in 6v6 with deep support

Quick ball movement in 6v6 with deep support

U12 U13 U14 U15 U16 U17

By limiting the number of passes before the shot and providing deep support, your players practice moving the ball quickly to set ...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Tactics
Attacking transition: recovery and retention

Attacking transition: recovery and retention

U14 U15 U16 U17

Through this defensive-to-attacking transition exercise, your players improve both ball retention/circulation and their game aware...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
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Collective Defensive Positioning in Zonal Marking

Collective Defensive Positioning in Zonal Marking

U15 U16 U17 U18 U19 U20 Seniors

In a 7v7 on a half-field, you work with your defenders and central midfielders on collective zonal defensive positioning and the q...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-16
Thème de l'exercice

Thème

Tactics
Protecting a Defensive Zone

Protecting a Defensive Zone

U11 U12 U13 U14 U15

By placing your players in 1v1 situations within a defined space, the defenders work on defensive cover while the attackers practi...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-12
Thème de l'exercice

Thème

Tactics
Collective ball retention through the short passing game

Collective ball retention through the short passing game

U11 U12 U13 U14 U15

By working on collective ball retention using short passing game, your players get used to moving the ball and building up play ca...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

8-10
Thème de l'exercice

Thème

Tactics
4v4 Numerical Equality Game and Shooting Situation

4v4 Numerical Equality Game and Shooting Situation

U10 U11 U12 U13 U14 U15

By creating game conditions in a limited space, leading to an off-the-ball run and a shooting opportunity, you allow your players ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-12
Thème de l'exercice

Thème

Tactics
Restricted Zone: Using the Flanks in 5v5

Restricted Zone: Using the Flanks in 5v5

U14 U15 U16 U17

Ideal exercise for working on space utilization and playing in the wide areas. A simple constraint that will allow your players to...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-14
Thème de l'exercice

Thème

Tactics
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3v3 Wing Play with Support

3v3 Wing Play with Support

U13 U14 U15 U16

Ideal game situation to force your players to constantly look for the sides, which will allow your wide players to work well durin...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-16
Thème de l'exercice

Thème

Tactics
The double circle: working on spaces (attack/defense)

The double circle: working on spaces (attack/defense)

U11 U12 U13 U14 U15

Ideal exercise to train your players to reduce spaces to prevent the through ball (defensively) and create spaces to facilitate ba...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

10-14
Thème de l'exercice

Thème

Tactics
Midfield Line: Advancing and Defending as a Team

Midfield Line: Advancing and Defending as a Team

U15 U16 U17 U18 U19 U20 Seniors

Ideal for learning to counterattack quickly and advance as a team. The defensive aspect is also present in this exercise, perfect ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-16
Thème de l'exercice

Thème

Tactics
Exercices Premium - Entrainement Foot

Progressez grâce à nos exercices

Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.