overload soccer drills

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Possession play and switching against a low block

Used by Jurgen Klopp during a training session at Liverpool, this exercise is ideal for working on attacking combinations against a low block to effectively exploit off-the-ball runs behind the defense.

Animation: Possession play and switching against a low block
On a half-field, create a space of about 20x30m on the left side, as well as an adjacent 5x30m area, as indicated in the diagram. Then place 2 mini-goals and 4 mannequins (or constri-foot) with a cone about 35m from the goal on the right side. Then set up a 5vs4 in the large area, place 1 player in the small area, and then a final player on the opposite side at the cone level.

The exercise will proceed as follows: 
  1. The offensive players (here in blue) start with a possession game against the 4 defenders in the large area.
  2. After making at least 3 passes, they play to their teammate in the small area. No defender can press this player.
  3. The player will then make a through ball behind the defense to their teammate on the opposite side.
  4. This player finishes their action on the large goal.
  5. If the defenders regain possession, they must score as quickly as possible on one of the 2 mini-goals.
  6. Change the 2 offensive players every 3 minutes or so.

Progression

After a few rounds, you can propose these different progressions: 
  • A defender can press the player in the small area (only one).
  • Players are limited to 2 touches of the ball.
  • The player in the small area can participate in the possession game (which then creates a 6vs4).
  • Players must make at least 5 passes before playing to the player in the small area.
  • The game is played in the same way, but on the opposite side (remember to set up the cones before the start of the exercise).

Our drills on the overload theme

Support around the attacker to create 2v1 situations

Support around the attacker to create 2v1 situations

15 min
10-18 joueurs
Technical
U14 - U17
Offensive situation where the attacker plays under pressure and relies on two supports to create a 2v1 and find the best shooting option....
Possession game in two zones with 5v3 and 3 gates

Possession game in two zones with 5v3 and 3 gates

15 min
15-20 joueurs
Small-sided games
U10 - U13
Two teams each maintain possession in their own half and look to penetrate through one of the gates to switch of play, under pressure from a third team....
3v3 (+1) Build-up with mini-goals and first line pressing

3v3 (+1) Build-up with mini-goals and first line pressing

15 min
7-14 joueurs
Small-sided games
U16 - Seniors
Numerical advantage build-up situation (GK + 3 players) to beat the first line of press and find outlets towards mini-goals....
Small-sided game in 4v4 with 4 players providing support in the defensive third

Small-sided game in 4v4 with 4 players providing support in the defensive third

15 min
12-24 joueurs
Small-sided games
U14 - U17
Exercise with 3 teams of 4 to work on managing danger in the final third, effectively closing down shooting and crossing angles, and defensive cohesion around the goalkeeper....
Small-sided 2v2 games in 3 "drawer" zones

Small-sided 2v2 games in 3 "drawer" zones

15 min
4-20 joueurs
Small-sided games
U10 - U13
2v2 game where the attacking team progresses zone by zone to eliminate two defenders positioned on different "levels" before finishing on mini-goals....
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What is overload in soccer?


Numerical advantage in soccer refers to the situation where a team has more players than its opponent in a given area of the field. Among the many strategies and tactics that teams deploy in soccer to win, creating a numerical advantage stands out as one of the most formidable weapons. Let's decode this famous numerical advantage.

Soccer, as its name suggests, is played with the feet. But it is also a sport of mind and mentality where victory is shaped. Numerical advantage can be created due to various reasons such as a counterattack, pressing, or obviously, an opponent's red card.

The advantage for a team in having a numerical advantage is that it offers an ideal opportunity to create offensive opportunities while minimizing the risks of losing the ball. This allows for increased domination of the game, which often translates into goals.

How to work on numerical advantage in soccer


To effectively exploit a numerical advantage, teams must be well-prepared and coordinated. Communication between players is essential to quickly identify situations where the team can benefit from a numerical advantage, as well as technique, or even dribbling. Coaches must also teach their players to read the game and make quick decisions to capitalize on these moments.

Training numerical advantage often involves specific exercises that simulate real game situations. Small-sided games or exercises with a team having a numerical advantage can help your squad develop an understanding of these situations to take advantage of them during matches.

General tips on numerical advantage in soccer


To maximize your chances of success, your team must be flexible to quickly adapt to changing situations. Generally, numerical advantage is short-lived because the opposing team repositions itself, so there is no time to hesitate.

Moreover, numerical advantage is not just an offensive weapon. Your team can also hope to recover the ball more quickly in case of defensive superiority. For this, always think about the balance between defense and attack to avoid reversing the trend and allowing the opposing team to gain a numerical advantage.

What exercises to work on numerical advantage in soccer?


To work on numerical advantage in training, several small-sided games with specific conditions can be interesting to implement. For example, you can decide to have 8 players play against 6 in a confined space to work on both offensive and defensive aspects. Organization and coordination will be the order of the day.

It is also important to work on specific game scenarios so that your players make quick decisions. You can very well imagine an attack-defense with an offensive numerical advantage to work on your ball recovery and create situations in front of the goal.

Numerical advantage exercises in soccer are numerous, and they allow working on 2 elements:
  1. How to act during a phase of offensive numerical advantage? How to take advantage of this superiority?
  2. How to react defensively when your team is at a numerical disadvantage? How to delay and buy time to allow defensive recovery?

During an offensive numerical advantage, automatisms are key. They allow better understanding of the relationships between 2, 3, or 4 players to smooth out the game in the form of forward passes. These automatisms will need to be worked on throughout the season in the form of numerical advantage exercises.

The behavior of players without the ball during a phase of numerical advantage will determine the success of the action: movement, speed, and gestures are all indicators that will allow taking advantage of the numerical advantage. It will therefore be necessary to set up training sessions focused on numerical superiority and inferiority to better understand situations in 2vs1, 3vs2, or even 4vs3.

As you will have understood, numerical advantage is a powerful tactical weapon that, when used correctly, can turn into a goal. By working on specific match situations, communication, and decision-making, your team will maximize its offensive and defensive potential to make a difference.
5v2 possession game with dribbling exit

5v2 possession game with dribbling exit

15 min
12-18 joueurs
Small-sided games
U14 - Seniors
Maintain possession in a rondo under pressure, then break out with dribbling after 10 passes to score in a mini-goal....
Rondo in 3 zones to find the 9 and exploit the numerical advantage

Rondo in 3 zones to find the 9 and exploit the numerical advantage

15 min
10-20 joueurs
Small-sided games
U17 - Seniors
Possession-focused drill in 3 zones with the objective of connecting with the 9, then supporting the drive to finish in the mini-goals....
Possession game in 3 zones with transitions and numerical disadvantage on the weak side

Possession game in 3 zones with transitions and numerical disadvantage on the weak side

20 min
12-18 joueurs
Small-sided games
U17 - Seniors
Three-zone possession exercise to work on reactions to transitions, the disadvantage on the weak side, and movements preparing for a potential loss of possession and counter-pressing....
Possession game with quick transitions upon losing the ball

Possession game with quick transitions upon losing the ball

20 min
12-24 joueurs
Small-sided games
U16 - Seniors
Working on ball possession under pressure with immediate reaction to losing possession to strengthen defensive transition and coordinated pressing....
Possession game in 2 zones with role change

Possession game in 2 zones with role change

15 min
14-18 joueurs
Small-sided games
U14 - Seniors
Possession and switch of play drill in a three-zone format with role rotation between attackers and defenders....
Possession game in double zone with coordinated press

Possession game in double zone with coordinated press

20 min
10-20 joueurs
Tactical
U14 - Seniors
Possession and organized pressing drill in two adjacent zones to work on transition and counter-pressing after losing the ball....
Possession game with support at the 4 corners

Possession game with support at the 4 corners

15 min
12-16 joueurs
Small-sided games
U10 - U13
Ball retention exercise with a numerical advantage, seeking support in the corners to validate passing sequences....
Rondo in 3+2 vs 3+2: managing the overload and quick transitions

Rondo in 3+2 vs 3+2: managing the overload and quick transitions

15 min
10-20 joueurs
Small-sided games
U10 - U13
Ball possession and transition work in a balanced rondo, where each team seeks to exploit the temporary overload during the possession phase....
Forward play with possession in 6v3

Forward play with possession in 6v3

15 min
9-18 joueurs
Small-sided games
U14 - U17
Possession exercise emphasizing the importance of playing quickly forward with a 6v3 possession and constant defensive pressure....
Pep Guardiola: Small-sided high-intensity play from 1v1 to 5v5

Pep Guardiola: Small-sided high-intensity play from 1v1 to 5v5

20 min
10-20 joueurs
Small-sided games
U16 - Seniors
Used during a training session at Manchester City, this high-intensity drill is ideal for working on the attacking-defensive transition and managing numerical advantage. All of this in a spirit of healthy competition....
Movement off the ball, passes into space, and 1v1 duels

Movement off the ball, passes into space, and 1v1 duels

15 min
6-18 joueurs
Tactical
U12 - U15
In this drill, players will have the opportunity to work on various aspects such as getting open, off-the-ball runs, and proper timing of passes. It can be used in different age groups....
Dynamic small-sided game in 2v1 on 3 mini goals

Dynamic small-sided game in 2v1 on 3 mini goals

20 min
6-12 joueurs
Small-sided games
U10 - U13
Small 2v1 duel game in a reduced space that emphasizes movement work, whether it's the defender's positioning or the runs of the 2 attacking players....
Possession play and switching against a low block

Possession play and switching against a low block

20 min
12-16 joueurs
Tactical
U16 - Seniors
Used by Jurgen Klopp during a training session at Liverpool, this exercise is ideal for working on attacking combinations against a low block to effectively exploit off-the-ball runs behind the defense....
4v4 possession game with 2 support players per team

4v4 possession game with 2 support players per team

15 min
12-18 joueurs
Small-sided games
U12 - U17
This drill, in the form of a small-sided 4v4 game with supporting players, will allow you to address concepts such as transition phases and focus upon losing possession....
Tactical drill by Diego Simeone with defensive transition to attacking Transition work

Tactical drill by Diego Simeone with defensive transition to attacking Transition work

18 min
18-22 joueurs
Tactical
U18 - Seniors
Used by Diego Simeone at Atlético Madrid, this drill will help you work on quick attacks during an attacking transition in the central area....
Xavi: using width in a 6v6 with 4 support players

Xavi: using width in a 6v6 with 4 support players

20 min
16-20 joueurs
Small-sided games
U16 - Seniors
Used by Xavi at FC Barcelona, this drill will help your players work on using width and how to effectively take advantage of a numerical advantage....
Attacking transition of J. Klopp with quick attacks in 6v6

Attacking transition of J. Klopp with quick attacks in 6v6

20 min
15-20 joueurs
Tactical
U16 - Seniors
Used by J. Klopp at Borussia Dortmund, this drill is ideal for working on the defensive-to-attacking transition, emphasizing the speed of attacks when the opposing block is disorganized....
Attacking transition of José Mourinho with quick attacks in 5v3

Attacking transition of José Mourinho with quick attacks in 5v3

15 min
14-18 joueurs
Small-sided games
U16 - Seniors
Used by José Mourinho, this exercise will allow you to set up game situations where the speed of the defensive-attacking transition is crucial, in order to take advantage of a numerical advantage....
Jurgen Klopp's possession play with use of the weak side

Jurgen Klopp's possession play with use of the weak side

25 min
14-18 joueurs
Tactical
U18 - Seniors
This exercise, inspired by a training session of Jurgen Klopp at Liverpool, will allow you to work on the switch of play from the weak side, in order to directly deliver a cross behind the defense....
11v11 opposition with 2v1 scenarios on the wide areas

11v11 opposition with 2v1 scenarios on the wide areas

20 min
20-22 joueurs
Tactical
U18 - Seniors
Exercise used by the Spanish national team, it will help your players get accustomed to using width while presenting them with a specific situation: a 2v1 on the wide areas....
Luis Enrique: Switch of play in a dynamic 3v3 with a neutral player

Luis Enrique: Switch of play in a dynamic 3v3 with a neutral player

20 min
10-20 joueurs
Tactical
U16 - Seniors
This exercise used by Luis Enrique is ideal for working on communication and anticipation during a press. It is also very easy to set up!...
Build-up Play and Through Ball in Jurgen Klopp's 4-3-3

Build-up Play and Through Ball in Jurgen Klopp's 4-3-3

20 min
18-22 joueurs
Tactical
U14 - U17
Exercise inspired by a training session of Jurgen Klopp at Liverpool, it will allow your players to work on their positioning in a 4-3-3 formation, while allowing the opposing team to practice a high press....
Possession play and defensive-attacking transition with players providing support

Possession play and defensive-attacking transition with players providing support

20 min
20-22 joueurs
Small-sided games
U17 - Seniors
Small-sided game with a focus on possession work and an attacking transition, which forms the core of this exercise. Note that several variations are possible....
Continuous fast attacks with a 5v3 in 2 zones

Continuous fast attacks with a 5v3 in 2 zones

15 min
10-14 joueurs
Tactical
U14 - U17
This drill will help improve your players' speed in exploiting a numerical advantage during a counterattack. Highly appreciated by players!...
Offensive combinations in 3v2 with defensive recovery

Offensive combinations in 3v2 with defensive recovery

15 min
9-18 joueurs
Tactical
U12 - U16
Very dynamic exercise to implement in training, which will allow your players to work on different situations in 3v2 then 3v3 with a defensive recovery by the 3rd player. Game awareness and quick decision-making will be the focus of this exercise....
Defensive recovery activity in 2v2

Defensive recovery activity in 2v2

15 min
8-20 joueurs
Tactical
U7 - U11
To be used in soccer school, and particularly with younger players, this drill will help work on 2v2 duels with a temporary numerical advantage....
J. Klopp: Quick attacks with work on defensive-attacking transitions

J. Klopp: Quick attacks with work on defensive-attacking transitions

20 min
12-16 joueurs
Tactical
U17 - Seniors
Used by Jurgen Klopp during his time at Borussia Dortmund, this drill is perfect for working on quick attacks against a disorganized opponent, and thus perfecting the attacking transition in the high area of the field....
Exploiting the Weak Side with this 8v4 by Marcelo Bielsa

Exploiting the Weak Side with this 8v4 by Marcelo Bielsa

20 min
12-18 joueurs
Tactical
U16 - Seniors
Very useful for managing a numerical advantage during a switch of play, this exercise used by Marcelo Bielsa should appeal to your players!...
4v3 back to goal with build-up play for the defenders

4v3 back to goal with build-up play for the defenders

15 min
8-16 joueurs
Tactical
U10 - U13
Ideal exercise for a soccer school, it will allow your players to work on playing with their back to the goal as well as build-up play in a 4v3 setup that is quite simple to implement....
Decision Making and Shooting in 2v1 (+1) with Defensive Recovery

Decision Making and Shooting in 2v1 (+1) with Defensive Recovery

15 min
10-20 joueurs
Technical
U14 - U17
Simple exercise to set up, but it allows you to work on many aspects, from decision-making to shooting, including the trajectory of runs....
2v1 with shooting and defender tracking back

2v1 with shooting and defender tracking back

15 min
8-20 joueurs
Technical
U14 - U17
Thanks to this 2v1 exercise with various progressions, you will be able to train your defenders with their backs to the goal, progressing to a 2v2 with a defender tracking back....
Preventing the build-up play: high press and shooting in 2v1

Preventing the build-up play: high press and shooting in 2v1

12 min
10-16 joueurs
Tactical
U12 - U15
Thanks to a high press and shooting in 2v1 situations, this drill is ideal for blocking the opponent's build-up play. Make sure to enforce the instructions well to get the most out of your players....
Decision Making and Reaction Time with Shooting in 2v1

Decision Making and Reaction Time with Shooting in 2v1

15 min
6-18 joueurs
Technical
U17 - Seniors
On the agenda for this exercise: shooting, decision-making, and reaction time. An exercise that players generally enjoy a lot....
6v4 Possession Game with Attacking-Defensive Transition

6v4 Possession Game with Attacking-Defensive Transition

20 min
16-20 joueurs
Tactical
U14 - U17
Exercise combining a 6v4 possession drill with transitions in various phases of attacking-defensive and defensive-attacking play. You can, of course, adjust the distances and the number of players based on the level of your group....
Dynamic possession game in 4v2 with 2 balls

Dynamic possession game in 4v2 with 2 balls

20 min
12-16 joueurs
Small-sided games
U14 - U17
Very dynamic exercise that will allow your players to work on positioning and movement in a small space in a 4v2. A specific feature: some periods will be played with 2 balls....
Quick Attacks Against a Team Defending in a Low Block (5v5)

Quick Attacks Against a Team Defending in a Low Block (5v5)

18 min
14-20 joueurs
Small-sided games
U17 - Seniors
Inspired by an exercise used by the Spanish national team, this 5v5 small-sided game with support will allow you to work on several attacking combinations against a team that defends in a low block....
Offensive Combinations and Numerical Advantage in 2v1

Offensive Combinations and Numerical Advantage in 2v1

20 min
8-18 joueurs
Tactical
U14 - U17
In this comprehensive drill, you will enable your players to work on several phases of play during a numerical advantage in 2v1 and then in 3v2. Many variations are possible....
4v4 Possession Game with Central Square

4v4 Possession Game with Central Square

15 min
9-18 joueurs
Small-sided games
U10 - U13
Ideal exercise for youth soccer with a small-sided 4v4 game, a central neutral player, and a variation with 2 mini-goals to offer a coherent progression to your players....
Small-sided game in 5v5 by Luis Enrique (+ 1 neutral player)

Small-sided game in 5v5 by Luis Enrique (+ 1 neutral player)

20 min
11-18 joueurs
Small-sided games
U17 - Seniors
With a clear objective, the contribution of several supports during quick attacks, this exercise used by Luis Enrique at FC Barcelona is ideal if you're looking for a small-sided game to offer your players....
Defensive transition on 4 zones by Jurgen Klopp (9vs5)

Defensive transition on 4 zones by Jurgen Klopp (9vs5)

20 min
14-18 joueurs
Tactical
U17 - Seniors
Great exercise in 9v5 to train your players on build-up play under pressure and reaction time to losing possession, while studying the attacking-defensive transition phase....
Exploiting a Numerical Advantage with 3v2 Duels

Exploiting a Numerical Advantage with 3v2 Duels

18 min
16-20 joueurs
Tactical
U17 - Seniors
Taken from a session with AS Roma, this drill allows you to work on the numerical advantage in a small area dynamically with 3v2 duels....
Pressing then possession play in 3 zones by D. Simeone

Pressing then possession play in 3 zones by D. Simeone

18 min
18-22 joueurs
Tactical
U17 - Seniors
This exercise on 3 zones by Diego Simeone, used at Atlético Madrid during the 2013/2014 season, is ideal for working on the defensive-to-attacking transition in the defensive third, with a situation of numerical disadvantage....
Double 2v1 following a passing sequence (variation)

Double 2v1 following a passing sequence (variation)

15 min
8-20 joueurs
Small-sided games
U12 - U17
Creative exercise allowing you to work on attacking-defensive transitions with a double 2v1 and a combination of passes. Use the suggested variations to make the exercise closer to real match conditions....
Combination and shooting in front of the goal followed by a 2v2

Combination and shooting in front of the goal followed by a 2v2

15 min
12-18 joueurs
Technical
U12 - U17
Exercise to work on attacking combinations and the final action in front of the goal. The sequence ends with a 2v2 duel, progressing to a 3v2 situation with a numerical advantage....
Goalkeeper build-up into 1v2 duels with defensive recovery

Goalkeeper build-up into 1v2 duels with defensive recovery

15 min
8-20 joueurs
Technical
U17 - Seniors
This highly dynamic drill starts with a goalkeeper's distribution followed by a series of 1v2 duels with a defender in pursuit, potentially evolving into a 3v3....
Small group possession in 4 zones

Small group possession in 4 zones

20 min
12-18 joueurs
Small-sided games
U17 - Seniors
4v2 possession exercise with switch of play and attacking-defensive transition that will require a lot of focus and intensity....
Direct play with a double 4v1 and a central zone

Direct play with a double 4v1 and a central zone

20 min
12-18 joueurs
Small-sided games
U17 - Seniors
4v1 possession drill with a focus on direct play, while under pressure from a defender. A high-paced session to be introduced after a thorough warm-up!...
1v1s on small goals with a defender chasing

1v1s on small goals with a defender chasing

15 min
12-24 joueurs
Technical
U15 - Seniors
On the agenda: 1v1 duels followed by 2v1 with a defender in pursuit. Quick decision-making will be crucial!...
4v2 Possession Game with River Crossing

4v2 Possession Game with River Crossing

20 min
12-15 joueurs
Small-sided games
U14 - U17
Classic possession game in 4v2 with a central river and quick attacking-defensive transitions....
Rondo in 4v2 and pressing with a numerical disadvantage

Rondo in 4v2 and pressing with a numerical disadvantage

20 min
8-24 joueurs
Small-sided games
U10 - U14
4v2 possession drill with pressing and zone changes. You can develop the exercise with small goals and by limiting touches on the ball....
3v3 with 4 supports and a central player

3v3 with 4 supports and a central player

15 min
10-20 joueurs
Small-sided games
U17 - Seniors
This 3v3 small-sided game with 4 corner support players will help you work on combinations in tight spaces. Remember to regularly rotate the support players....
Possession play and progressive switches of play

Possession play and progressive switches of play

20 min
6-24 joueurs
Small-sided games
U14 - Seniors
This small-sided game with a numerical advantage and progression from zone to zone is ideal for youth teams and will help improve concentration while adding a competitive element....
1v1 Duels then Defensive Transition in 2v1

1v1 Duels then Defensive Transition in 2v1

15 min
12-24 joueurs
Technical
U17 - Seniors
1v1 duels from different perspectives: first a 1v1, then a defensive transition to quickly move into a 2v1 on the large goal....
Double 2v1 following a passing combination

Double 2v1 following a passing combination

15 min
8-20 joueurs
Technical
U14 - U17
Intense and very interesting 2v1 exercise to work on offensive combinations. Consider offering progressions during the drill....
Tic-Tac-Toe possession game with overload

Tic-Tac-Toe possession game with overload

20 min
10-20 joueurs
Small-sided games
U9 - U13
A very fun game that combines problem-solving, decision-making, and attacking-defensive transitions. Highly appreciated by players and ideal for soccer schools!...
Small-sided game in numerical disadvantage

Small-sided game in numerical disadvantage

15 min
12-24 joueurs
Small-sided games
U12 - U17
Small-sided game ideal for your players to work on transitions in numerical advantage/disadvantage and implement your guidance independently....
Tracking back in 1v1 situations with variations by Jurgen Klopp

Tracking back in 1v1 situations with variations by Jurgen Klopp

20 min
6-20 joueurs
Technical
U17 - Seniors
Used in Dortmund, this drill, which allows for numerous variations, will require your players to work on defensive recovery in an organized manner. The program includes: short passing game, duels, and shooting on small goals....
Attacking to defensive transition with a 5v3 in a dual zone

Attacking to defensive transition with a 5v3 in a dual zone

20 min
12-20 joueurs
Small-sided games
U17 - Seniors
Possession drill that will allow your players to work on the attacking-defensive transition with the possibility of implementing multiple variations....
Shooting under pressure in 4v2 on 4 small goals

Shooting under pressure in 4v2 on 4 small goals

15 min
6-24 joueurs
Technical
U15 - Seniors
A small, dynamic drill that will allow your players to work on sequences in tight spaces and under pressure. Many variations are possible!...
Offensive Combinations in 2v1 on Opposite Goals

Offensive Combinations in 2v1 on Opposite Goals

15 min
8-24 joueurs
Tactical
U12 - U16
This high-intensity drill will allow your players to work on attacking sequences while emphasizing the importance of decision-making during the defensive phase....
5v5 attacking game with 4 support players in tight spaces

5v5 attacking game with 4 support players in tight spaces

20 min
14-18 joueurs
Tactical
U17 - Seniors
Used by RB Leipzig under Julian Nagelsmann, this transition drill is ideal for working on counter-pressing as well as vertical play, a trademark of the new German tactical school....
Possession game in 4v4 followed by a 2v1 counterattack

Possession game in 4v4 followed by a 2v1 counterattack

20 min
12-18 joueurs
Small-sided games
U16 - Seniors
This drill is ideal for working on counterattacks in match situations. You can implement different variations to add rhythm to a session and offer a quality drill to your players (exercise used by Manchester City in April 2019)....
Sequence of small-sided games in 1v1, 2v1, 2v2, then 3v2

Sequence of small-sided games in 1v1, 2v1, 2v2, then 3v2

15 min
8-24 joueurs
Small-sided games
U12 - U17
High-energy small-sided game with lots of changes in pace, this drill is perfect for working on attacking and defensive transitions and concentration. Your players will definitely love it!...
Possession and quick counterattacks in a 3v2 followed by a 2v1

Possession and quick counterattacks in a 3v2 followed by a 2v1

15 min
8-24 joueurs
Small-sided games
U14 - U17
Numerous variations are possible for this counterattack exercise. Your players will work on reactivity, movement, and concentration. That's all!...
Creating a numerical advantage in a possession game across 3 zones

Creating a numerical advantage in a possession game across 3 zones

25 min
15-21 joueurs
Tactical
U17 - Seniors
Used by Guardiola at FC Barcelona (B team) in 2008, this possession exercise with a numerical advantage is perfect for training your players to utilize the advantage of numbers during an attacking phase....
Offensive combination with short passing game, overlap, and shooting

Offensive combination with short passing game, overlap, and shooting

20 min
12-21 joueurs
Technical
U17 - Seniors
Mix of quick offensive combination play, overlap, and shooting, this exercise used by Unai Emery at Arsenal in 2018 is ideal and can be used throughout the year....
"Juego de Posición" in possession 9v9 + 2 support players

"Juego de Posición" in possession 9v9 + 2 support players

20 min
20-22 joueurs
Tactical
U17 - Seniors
The "Juego de Posicion" popularized by Pep Guardiola is an important element of this game, ideal for a large number of players. Positioning will be crucial throughout the drill....
3v1 Exchange, Layoff and Shooting on Full-Size Goal (Variation)

3v1 Exchange, Layoff and Shooting on Full-Size Goal (Variation)

15 min
6-18 joueurs
Technical
U17 - Seniors
Possession, forward passes, layoff, and shooting on a full-size goal. This is a variation of a passing drill that brings together all the elements to offer a quality drill to your players....
3v1 Exchange, layoff and shooting on small goal

3v1 Exchange, layoff and shooting on small goal

20 min
8-24 joueurs
Technical
U17 - Seniors
Possession, forward passes, layoff, and shooting on a small goal. All the elements are in place to offer a quality drill to your players....
Warm-up: Possession with numerical advantage and defensive pressing

Warm-up: Possession with numerical advantage and defensive pressing

15 min
12-16 joueurs
Warm-up
U17 - Seniors
By creating a numerical advantage situation for the attackers in a small space, your players work on both game awareness, ball movement, and ball retention (attack) as well as coordinated pressing (defenders)....
Quick attacks by unbalancing the defense

Quick attacks by unbalancing the defense

20 min
12-18 joueurs
Tactical
U18 - Seniors
By disrupting the defense and creating opportunities for quick counterattacks, this drill trains your players in rapid attacks and exploiting the disorganization of the opposing defense....
Warm-up: working on play with support

Warm-up: working on play with support

20 min
12-18 joueurs
Warm-up
U16 - Seniors
By providing the opportunity to play with support, this 6v6 warm-up exercise allows your players to work on ball retention and quick play....
Positioning of Forwards Between the Lines and Shooting

Positioning of Forwards Between the Lines and Shooting

20 min
14-16 joueurs
Tactical
U16 - Seniors
With this exercise, your forwards work on positioning between the lines to provide options in build-up play and attack construction. They also practice shooting....
6v3 Game: Playing between the lines and reactive movement

6v3 Game: Playing between the lines and reactive movement

18 min
9-12 joueurs
Warm-up
U17 - Seniors
Through a 6v3 warm-up exercise, your players practice continuous off-the-ball movement. They also improve their game management and their movement reaction to position themselves between opposing players....
Build-up and transition in 5v3

Build-up and transition in 5v3

12 min
8-10 joueurs
Tactical
U17 - Seniors
By creating an imbalance with this 5v3, you allow your players to calmly work on the attacking-defensive transition....
Defending with a Numerical Disadvantage

Defending with a Numerical Disadvantage

12 min
10-14 joueurs
Tactical
U17 - Seniors
Excellent exercise to learn how to defend when outnumbered, where it is common for one or two defenders to find themselves at a numerical disadvantage. Show your defensively-minded players how to manage these situations and get your attackers accustomed to exploiting them to the fullest!...

Overload drills classified by category