Exercices de foot warm-up U17

1. The first 2 players located opposite (A and C) will start with a one-two pass with the player on their left (B and D).
2. After performing a one-two pass, they will control in the direction of play and make a long pass to the 2nd player opposite (A’ and C’).
3. The latter will then control with one touch behind the mannequin and continue the passing sequence in the same manner.
4. After their turn, the players move from one cone to another: A to B, B to C, C to D, and D to A.

Progression

1. The first 2 players located opposite (A and C) will start with a one-two pass with the player on their left (B and D).
2. After performing a one-two pass, they will control in the direction of play and make a long pass to the 2nd player opposite (A’ and C’).
3. This time, the players opposite will perform a one-two pass with the 2nd player (see animation) who will then layoff to them in stride (behind the mannequin).
4. After their turn, the players move from one cone to another: A to B, B to C, C to D, and D to A.