pressing U15 soccer drills

pressing U15 drills that you can apply to help your players progress on the pressing aspect. Sign up to receive our latest drills.

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Build-up play under pressure and switch of play in 2-1-2

Excellent exercise for working on build-up play when your center backs are under pressure. It will also allow your players to work on their automatic movements when executing a switch of play during a restart.

Animation: Build-up play under pressure and switch of play in 2-1-2
On a half field, place 2 mini-goals on the halfway line as well as 2 zones of 5x5m about 10m from the halfway line (see animation). Then set up 5 cones to form a 2-1-2 system with 2 central defenders, 1 defensive midfielder, and 2 attacking midfielders. Then place 2 players at each cone.

The exercise proceeds as follows:
  1. The left center back starts with a back pass to their goalkeeper, who will then play to the opposite side to the 1st central defender.
  2. This player controls, then plays to the central attacking midfielder who will call for the ball by dropping back.
  3. He/she will then play a one-touch pass to the central defensive midfielder. This player will perform an oriented control before playing to the opposite side.
  4. The 1st player will then call for the ball a step higher in the 5x5m square zone before finishing on the mini-goal.
  5. The exercise restarts on the opposite side in the same manner.

Exercise used by Marcelo Bielsa at Leeds, it is ideal for working on build-up play when your central defenders are under pressure. It requires a 2-1-2 setup but can easily adapt to different playing systems. This soccer build-up exercise allows your players to position themselves better during build-up play, while feeling an opposing presence, which will make them more effective in match situations. As a reminder, build-up play in soccer consists of a sequence of passes and movements allowing you to get out of a situation often under pressure in the lower area of the field, in order to find yourself in an offensive position in the mid (or high) zone.

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Pressing

Discover our pressing U15 drills

Build-up in 3v3 and finding the support in the final third

Build-up in 3v3 and finding the support in the final third

15 min
8-14 joueurs
Tactical
U15
3v3 midfield build-up exercise with the requirement to find a target forward in the final third before being able to finish....
Possession game from one goalkeeper to the other in 4v4 (+2)

Possession game from one goalkeeper to the other in 4v4 (+2)

15 min
10-20 joueurs
Small-sided games
U15
Possession game where the objective is to connect one goalkeeper to the other by prioritizing the forward pass in a 4v4 with two goalkeepers in the side zones....
Possession game in 2 zones with role change

Possession game in 2 zones with role change

15 min
14-18 joueurs
Small-sided games
U15
Possession and switch of play drill in a three-zone format with role rotation between attackers and defenders....
Possession game in double zone with coordinated press

Possession game in double zone with coordinated press

20 min
10-20 joueurs
Tactical
U15
Possession and organized pressing drill in two adjacent zones to work on transition and counter-pressing after losing the ball....
Build-up Play and Through Ball in Jurgen Klopp's 4-3-3

Build-up Play and Through Ball in Jurgen Klopp's 4-3-3

20 min
18-22 joueurs
Tactical
U15
Exercise inspired by a training session of Jurgen Klopp at Liverpool, it will allow your players to work on their positioning in a 4-3-3 formation, while allowing the opposing team to practice a high press....
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Pressing and the Long-Term Development of U15 Players

At U15, pressing is no longer a new concept. Players have been introduced to it over several seasons, and it now needs to fit into a broader picture of their development. A player who truly understands pressing, knows when to trigger it, how to recover shape, and how to exploit a ball recovery, gains a meaningful tactical edge over their peers. It is one of the clearest markers of collective defensive maturity at this age.

What a U15 coach is really trying to build through pressing work is not just another habit. It is a genuine understanding of play without the ball: reading situations, anticipating opponent behavior, and acting in a coordinated way with teammates. These qualities extend well beyond pressing itself and serve the player across every part of their game.

Should pressing take up a lot of training time in U15?

It is a question many coaches ask themselves, especially when pressing takes up too much space in the training plan at the expense of technical or offensive work. The answer is nuanced. Working on pressing regularly at U15 is both useful and necessary, because this is the age where players can start integrating more complex forms like a coordinated high press or counter-pressing after losing the ball. However, working on it in isolation, repetitively and disconnected from real game situations, quickly becomes counterproductive.

Pressing at U15 is most effective when it is linked directly to other themes: attacking transition, ball retention under pressure, or build-up play against a press. These connections help players understand pressing not as a defensive obligation but as a tactical choice that fits within a collective game model.

The Wrong Drills for Pressing at U15

At U15, a common trap is confusing physical effort with pressing quality. A drill where players sprint hard, recover defensively, and repeat can look like good defensive work from the outside. But if no one is reading the trigger, if the nearest player is not angling their approach to guide the ball carrier, and if teammates are not tightening around the ball at the same time, the drill is not developing much tactically. At U15, the quality of pressing is measured by coordination, not by how much ground players cover.

What actually works at this age are game situations where pressing is a natural response to a specific context: a possession drill where losing the ball triggers an immediate counter-press, a zonal exercise where pressing high creates a numerical disadvantage to manage, or a full game with a pressing instruction applied in a defined area of the field. These formats push players to think, communicate, and make real-time decisions. Browse our U15 pressing drills below to help you prepare your sessions.

Preventing the build-up play: high press and shooting in 2v1

Preventing the build-up play: high press and shooting in 2v1

12 min
10-16 joueurs
Tactical
U15
Thanks to a high press and shooting in 2v1 situations, this drill is ideal for blocking the opponent's build-up play. Make sure to enforce the instructions well to get the most out of your players....
Dynamic possession game in 4v2 with 2 balls

Dynamic possession game in 4v2 with 2 balls

20 min
12-16 joueurs
Small-sided games
U15
Very dynamic exercise that will allow your players to work on positioning and movement in a small space in a 4v2. A specific feature: some periods will be played with 2 balls....
Unlocking mini-goals with gate passing in 4v4

Unlocking mini-goals with gate passing in 4v4

15 min
8-24 joueurs
Small-sided games
U15
Very dynamic drill in the form of a 4v4 that will allow your players to work on different cognitive aspects such as perception, anticipation, and decision-making under pressure....
Build-up play under pressure and switch of play in 2-1-2

Build-up play under pressure and switch of play in 2-1-2

12 min
6-14 joueurs
Tactical
U15
Excellent exercise for working on build-up play when your center backs are under pressure. It will also allow your players to work on their automatic movements when executing a switch of play during a restart....
3-Team Possession Game (6v6 + 3 neutral players)

3-Team Possession Game (6v6 + 3 neutral players)

20 min
15-19 joueurs
Small-sided games
U15
This exercise involves a 6v6 match with 3 attacking jokers on a reduced field. It's ideal for working on movement and decision-making under opponent pressure....
Possession game in 2v4 then 4v8 with central zone

Possession game in 2v4 then 4v8 with central zone

20 min
12-18 joueurs
Small-sided games
U15
Small-sided game with 3 teams of 4 players and a central zone ("river") to work on positioning and movement in tight spaces....
4v2 Possession Game with River Crossing

4v2 Possession Game with River Crossing

20 min
12-15 joueurs
Small-sided games
U15
Classic possession game in 4v2 with a central river and quick attacking-defensive transitions....
Compact defense with a back three in a reduced central area

Compact defense with a back three in a reduced central area

20 min
9-18 joueurs
Tactical
U15
Communication among defenders is essential in this highly intense drill, which perfectly combines communication work, positioning, and movement....
Possession and quick counterattacks in a 3v2 followed by a 2v1

Possession and quick counterattacks in a 3v2 followed by a 2v1

15 min
8-24 joueurs
Small-sided games
U15
Numerous variations are possible for this counterattack exercise. Your players will work on reactivity, movement, and concentration. That's all!...
Training on Long Balls and Off-the-ball Movement

Training on Long Balls and Off-the-ball Movement

15 min
8-12 joueurs
Tactical
U15
Long passing drill ideal for training your players to find the right passing angle, improve the accuracy of long balls, and work on attackers' movement off the ball....

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