rondos U20 soccer drills

rondos U20 drills that you can apply to help your players progress on the rondos aspect. Sign up to receive our latest drills.

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7v7 Possession Game with 3 Neutral Players and Gate Passes

Used by Pep Guardiola at Manchester City in February 2019, this possession game is ideal for working on the positioning and movement of your players.

Animation: 7v7 Possession Game with 3 Neutral Players and Gate Passes
On a half-field, set up 4 gates as shown in the diagram and form 2 teams of 7 players, as well as 3 neutral players. Also, make sure to place balls all around the field to avoid wasting time in case of a ball out and maintain high intensity.

The game starts with a pass from the coach to the blue team. The blues must maintain possession with the help of the 3 neutral players while the 7 yellow players try to win it back. The goal for the blue team is to make a pass through one of the gates. However, they cannot pass through the same gate twice in a row. 

When the yellows win the ball, it's their turn to perform a possession game to try to find a teammate through a gate. 

Variation 1: you can require your players to make the pass through the gate with one touch. This will increase the intensity of the exercise and make the task slightly more difficult for your players.

Variation 2: you can also ask your players to dribble through the gates, specifying that only team players can score a point. The neutral players are only there for support.

Variation 2: passing through the gates
Variation 2: passing through the gates

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Rondos

Discover our rondos U20 drills

Possession game in 4 zones with mandatory switch of play

Possession game in 4 zones with mandatory switch of play

20 min
15-21 joueurs
Small-sided games
U20
Positional play in 4 zones where the team in possession must maintain a 3v3 (+3 neutral players) and then switch of play to another zone after 8 to 10 passes....
Short possession with switch of play and support sprints

Short possession with switch of play and support sprints

10 min
6-18 joueurs
Warm-up
U20
Used by Jurgen Klopp at Liverpool, this possession drill with a central player and quick switches of play is ideal for working on triggering support sprints....
5v2 possession game with dribbling exit

5v2 possession game with dribbling exit

15 min
12-18 joueurs
Small-sided games
U20
Maintain possession in a rondo under pressure, then break out with dribbling after 10 passes to score in a mini-goal....
Rondo in 3 zones to find the 9 and exploit the numerical advantage

Rondo in 3 zones to find the 9 and exploit the numerical advantage

15 min
10-20 joueurs
Small-sided games
U20
Possession-focused drill in 3 zones with the objective of connecting with the 9, then supporting the drive to finish in the mini-goals....
Possession game with quick transitions upon losing the ball

Possession game with quick transitions upon losing the ball

20 min
12-24 joueurs
Small-sided games
U20
Working on ball possession under pressure with immediate reaction to losing possession to strengthen defensive transition and coordinated pressing....
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How to Adapt Rondos to the Level of Your U20 Players

In U20, variation within the same group can make rondo use delicate. Some players have a very advanced technical mastery of the format and find overly simple rondos unstimulating. Others still have gaps on specific points: positioning between passes, tempo variation, reaction to a turnover. Formats adapted to the group's profile:

  1. For the most advanced players: one-touch rondo in a 5x5 meter space with immediate counter-pressing and an exit into the gap, extreme conditions that test execution quality under maximum pressure
  2. For players with positioning gaps: two-touch rondo with an obligation to move after every pass, a simple constraint that corrects the fault without slowing the rest of the group
  3. For players with reaction-to-loss gaps: rondo with a visible counter-pressing countdown (the coach counts aloud), making slow reaction speed immediately visible and costly
  4. For a mixed group: rondo with a joker who can play in one or two touches depending on their position in the square, naturally creating two levels of demand within the same format

The U20 possession drills offer formats at several levels of complexity, from a pressured rondo through to positional play on a full field, adaptable to each player's profile.

Rondos and the Game Model in U20

In U20, the rondo you offer at the start of a session sends a strong signal about the team's game model. A two-touch rondo with a gap exit signals a session focused on positional play and fast circulation. A rondo with immediate counter-pressing signals a defensive session focused on reaction to a turnover. U20 players read these signals and understand the coach's tactical intention before the first explanation. What the right warm-up rondo installs in U20:

  1. Technical activation: high-quality first touches from the very start of the session, with no warm-up lag
  2. Cognitive posture: players are in a permanent scanning state from the first minutes, which benefits everything that follows in the session
  3. Tactical signal: the rondo's constraints announce the session's theme and mentally prepare players for what comes next
  4. Collective intensity: a well-run U20 rondo generates an intensity and competitiveness that permeates the entire session that follows

The U20 small-sided games offer rondo progressions toward positional games and complete game situations, ideal for maintaining this coherence throughout the session. The article what is the best tactic in soccer? offers insight into how the choice of rondo type fits into a broader tactical reflection, directly applicable for enriching your U20 game model.

Possession game in 2 zones with role change

Possession game in 2 zones with role change

15 min
14-18 joueurs
Small-sided games
U20
Possession and switch of play drill in a three-zone format with role rotation between attackers and defenders....
Defensive transitions after loss in rondo games

Defensive transitions after loss in rondo games

12 min
14-20 joueurs
Warm-up
U20
Immediate reaction work upon losing possession through successive rondo sequences. Ideal as a warm-up for a session focused on counter-pressing....
Possession game in double zone with coordinated press

Possession game in double zone with coordinated press

20 min
10-20 joueurs
Tactical
U20
Possession and organized pressing drill in two adjacent zones to work on transition and counter-pressing after losing the ball....
Pep Guardiola: Small-sided high-intensity play from 1v1 to 5v5

Pep Guardiola: Small-sided high-intensity play from 1v1 to 5v5

20 min
10-20 joueurs
Small-sided games
U20
Used during a training session at Manchester City, this high-intensity drill is ideal for working on the attacking-defensive transition and managing numerical advantage. All of this in a spirit of healthy competition....
Possession play and defensive-attacking transition with players providing support

Possession play and defensive-attacking transition with players providing support

20 min
20-22 joueurs
Small-sided games
U20
Small-sided game with a focus on possession work and an attacking transition, which forms the core of this exercise. Note that several variations are possible....
Rondo and Switch of Play in 4 Zones by Rafael Benitez

Rondo and Switch of Play in 4 Zones by Rafael Benitez

20 min
18-20 joueurs
Small-sided games
U20
Used by Rafael Benitez at Napoli, this drill will force your players to stay constantly engaged in the game and continuously offer solutions, thanks to the rule of a maximum of 4 passes....
Possession game and attacking transition with 3 teams of 5

Possession game and attacking transition with 3 teams of 5

20 min
15-18 joueurs
Small-sided games
U20
Inspired by a session from José Mourinho at Real Madrid, this exercise focuses on working on the attacking-defensive transitions in the high area of the field. The intensity you demand from your players upon losing the ball will be key during this drill....
Small group possession in 4 zones

Small group possession in 4 zones

20 min
12-18 joueurs
Small-sided games
U20
4v2 possession exercise with switch of play and attacking-defensive transition that will require a lot of focus and intensity....
5v5 attacking game with 4 support players in tight spaces

5v5 attacking game with 4 support players in tight spaces

20 min
14-18 joueurs
Tactical
U20
Used by RB Leipzig under Julian Nagelsmann, this transition drill is ideal for working on counter-pressing as well as vertical play, a trademark of the new German tactical school....
7v7 Possession Game with 3 Neutral Players and Gate Passes

7v7 Possession Game with 3 Neutral Players and Gate Passes

15 min
17-20 joueurs
Small-sided games
U20
Used by Pep Guardiola at Manchester City in February 2019, this possession game is ideal for working on the positioning and movement of your players....
"Juego de Posición" in possession 3v3 + 2 at high intensity

"Juego de Posición" in possession 3v3 + 2 at high intensity

12 min
8-24 joueurs
Tactical
U20
A typical game of "Positional Play" popularized by Pep Guardiola, which will allow your players to work on the attacking-defensive transition while consistently maintaining a high level of intensity....
Rondo 8v3 and Passing Accuracy Under Pressure

Rondo 8v3 and Passing Accuracy Under Pressure

20 min
11-22 joueurs
Technical
U20
With this drill, players are challenged to find creative solutions to maintain possession of the ball while constantly being put under pressure....
Short passing game and direct play with support

Short passing game and direct play with support

20 min
12-18 joueurs
Technical
U20
Ideal exercise for your players to practice the short passing game and direct play, with several phases of possession under strict instructions, including a variation that allows your players more freedom....
Fast Play: Speed of Passing and Play

Fast Play: Speed of Passing and Play

25 min
12-18 joueurs
Technical
U20
Through a quick play exercise with support, your players work on the speed of ball movement in the short passing game and finding the available teammate....

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