build-up play U20 soccer drills

build-up play U20 drills that you can apply to help your players progress on the build-up play aspect. Sign up to receive our latest drills.

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Mr. Bielsa: Build-up play on the strong side with a switch of play to draw a defender and release

Mr. Bielsa: Build-up play on the strong side with a switch of play to draw a defender and release

U16 U17 U18 U19 U20 Seniors

Ball circulation sequence working on build-up play under pressure on the strong side, followed by a quick switch of play to the we...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Tactics
3v3 (+1) Build-up with mini-goals and first line pressing

3v3 (+1) Build-up with mini-goals and first line pressing

U17 Seniors U20 U19 U18 U16

Numerical advantage build-up situation (GK + 3 players) to beat the first line of press and find outlets towards mini-goals....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

7-14
Thème de l'exercice

Thème

Small-sided games
Defending and Delaying in the Final Third in 6v6

Defending and Delaying in the Final Third in 6v6

U19 Seniors U16 U17 U18 U20

Opposition scenario where the defensive team must delay the attack, protect the penalty area, and prevent shots and crosses before...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Small-sided games
5v2 Possession Game with Ball Carrying Exit

5v2 Possession Game with Ball Carrying Exit

U14 U19 U20 U18 U17 U16 U15 Seniors

Maintain possession in a rondo under pressure, then break out with dribbling after 10 passes to score in a mini-goal....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Small-sided games
Rondo in 3 zones to find the 9 and exploit the numerical advantage

Rondo in 3 zones to find the 9 and exploit the numerical advantage

U19 Seniors U20 U18 U17

Possession-focused drill in 3 zones with the objective of connecting with the 9, then supporting the drive to finish in the mini-g...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Small-sided games
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Possession game in 3 zones with transitions and numerical disadvantage on the weak side

Possession game in 3 zones with transitions and numerical disadvantage on the weak side

U18 U19 U20 Seniors U17

Three-zone possession exercise to work on reactions to transitions, the disadvantage on the weak side, and movements preparing for...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Small-sided games
Possession game in double zone with coordinated press

Possession game in double zone with coordinated press

U17 U16 U14 U15 U20 Seniors U19 U18

Possession and organized pressing drill in two adjacent zones to work on transition and counter-pressing after losing the ball....

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Tactics
Build-up play from the goalkeeper and alternating between short passing game and direct play

Build-up play from the goalkeeper and alternating between short passing game and direct play

Seniors U17 U18 U19 U20

Exercise focused on goalkeeper work and how players move when their goalkeeper has the ball in hand. The goalkeeper's decision-mak...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

11-15
Thème de l'exercice

Thème

Tactics
Mr. Bielsa: working on lateral-winger automatisms with a passing circuit

Mr. Bielsa: working on lateral-winger automatisms with a passing circuit

Seniors U19 U18 U17 U20

Used by Marcelo Bielsa during a training session, this drill is ideal for working on the chemistry between fullbacks and wingers, ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Tactics
Defensive transition of Pep Guardiola in an 8vs7 with 4 supports

Defensive transition of Pep Guardiola in an 8vs7 with 4 supports

U18 U20 Seniors U17 U19

Used by Pep Guardiola during a training session at Manchester City, this drill will help you work on the attacking-defensive trans...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

18-21
Thème de l'exercice

Thème

Small-sided games
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Pep Guardiola's Transition Work in a 5v5 Across 3 Zones

Pep Guardiola's Transition Work in a 5v5 Across 3 Zones

U19 U20 Seniors U18

Used by Pep Guardiola during his time at Bayern Munich, this exercise is ideal for working on quick execution and exploiting space...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Tactics
Working on build-up play with Marcelo Bielsa against 2 forwards

Working on build-up play with Marcelo Bielsa against 2 forwards

U19 U18 Seniors U20

Suggested by Marcelo Bielsa to his players, this drill is ideal for working on build-up play against 2 attackers, particularly foc...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Tactics
Mr. Bielsa: Creating and Exploiting Space Along the Touchline

Mr. Bielsa: Creating and Exploiting Space Along the Touchline

U17 U18 U19 Seniors U20

Exercise developed by Marcelo Bielsa and used during his time at Leeds, it will help your players learn to create spaces and explo...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-18
Thème de l'exercice

Thème

Tactics
Exploiting the Weak Side with this 8v4 by Marcelo Bielsa

Exploiting the Weak Side with this 8v4 by Marcelo Bielsa

U20 U16 U17 U18 U19 Seniors

Very useful for managing a numerical advantage during a switch of play, this exercise used by Marcelo Bielsa should appeal to your...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Tactics
Marcelo Bielsa: Build-up play under pressure and switch of play in 8v6

Marcelo Bielsa: Build-up play under pressure and switch of play in 8v6

U18 Seniors U20 U19

Used by Marcelo Bielsa, this drill, in the form of 8v6 game sequences, is ideal for training your players in build-up play and gam...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

15-18
Thème de l'exercice

Thème

Tactics
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Transition from one zone to another with positional play in 5v5 (+ 2 central supports)

Transition from one zone to another with positional play in 5v5 (+ 2 central supports)

U19 U18 U20 Seniors

Used by Unai Emery during a training session at Arsenal in 2018, this drill aims to work on positional play through a 5v5 possessi...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Tactics
Marcelo Bielsa: working on build-up play against a high press

Marcelo Bielsa: working on build-up play against a high press

U18 Seniors U20 U17 U19

Excellent double circuit used by Marcelo Bielsa, which is ideal for working on build-up play against a high press....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-20
Thème de l'exercice

Thème

Tactics
Small-sided game in 5v5 by Luis Enrique (+ 1 neutral player)

Small-sided game in 5v5 by Luis Enrique (+ 1 neutral player)

U20 U18 U19 Seniors U17

With a clear objective, the contribution of several supports during quick attacks, this exercise used by Luis Enrique at FC Barcel...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

11-18
Thème de l'exercice

Thème

Small-sided games
Double 3v2 with pressing from a central square

Double 3v2 with pressing from a central square

U20 U17 U18 U19 Seniors

In this 3v2 (and 3v3 with pressing), your players will be able to work on coordinated press as well as transition play when losing...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

11-15
Thème de l'exercice

Thème

Small-sided games
Possession play and progressive switches of play

Possession play and progressive switches of play

U20 Seniors U15 U14 U16 U17 U18 U19

This small-sided game with a numerical advantage and progression from zone to zone is ideal for youth teams and will help improve ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

6-24
Thème de l'exercice

Thème

Small-sided games
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Creating a numerical advantage in a possession game across 3 zones

Creating a numerical advantage in a possession game across 3 zones

U17 U20 Seniors U19 U18

Used by Guardiola at FC Barcelona (B team) in 2008, this possession exercise with a numerical advantage is perfect for training yo...

Durée de l'exercice

Durée

25 min
Nombre de joueurs

Joueurs

15-21
Thème de l'exercice

Thème

Tactics
Tracking back by forwards and involvement in build-up play

Tracking back by forwards and involvement in build-up play

U18 U20 U17 U19 Seniors

Through this exercise, your forwards practice participating in the collective build-up play and the optimal timing of the off-the-...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
Positioned Attack and Offensive Movements (8v8)

Positioned Attack and Offensive Movements (8v8)

U18 Seniors U19 U20 U17

Excellent 8v8 game exercise, your players enhance their creativity and ability to identify, based on their position, the most effe...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Tactics
Pressing and Counterattack Work in 8v8

Pressing and Counterattack Work in 8v8

U16 U17 U19 Seniors U18 U20

In an 8v8 setup with one team playing without a goalkeeper, your players practice counterattacking and pressing with a numerical a...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

16-18
Thème de l'exercice

Thème

Tactics
Double 2v2 and Shooting on Full-Size Goal

Double 2v2 and Shooting on Full-Size Goal

U20 U19 Seniors U18

Through a double 2v2, your players practice defensive recovery (defenders) as well as combinations and shooting (attackers)....

Durée de l'exercice

Durée

25 min
Nombre de joueurs

Joueurs

16-18
Thème de l'exercice

Thème

Tactics
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Positional attack and movements between the lines

Positional attack and movements between the lines

Seniors U17 U19 U20 U18

By placing cones that should not be touched, this drill is ideal for training your forwards in building a set attack and optimizin...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-8
Thème de l'exercice

Thème

Tactics
Exercices Premium - Entrainement Foot

Progressez grâce à nos exercices

Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.