attacking transition-defensive transition U16 soccer drills
attacking transition-defensive transition U16 drills that you can apply to help your players progress on the attacking transition-defensive transition aspect. Sign up to receive our latest drills.
Access more drillsOffensive Combinations and Numerical Advantage in 2v1
In this comprehensive drill, you will enable your players to work on several phases of play during a numerical advantage in 2v1 and then in 3v2. Many variations are possible.
- You will play to one of the 2 offensive players who will enter the field in pairs.
- As soon as he/she controls the ball, a defender will enter the playing area.
- This leads to a 2vs1 where the objective of the team with the numerical advantage is to score on the large goal, while the defender must recover the ball to finish on one of the 2 mini-goals.
The objectives of this exercise are multiple:
- Effectively exploit spaces during a numerical advantage.
- Work on the attacking-defensive transition
Discover our attacking transition-defensive transition U16 drills
Pep Guardiola: Small-sided high-intensity play from 1v1 to 5v5
U17 Seniors U20 U19 U18 U16
Used during a training session at Manchester City, this high-intensity drill is ideal for working on the attacking-defensive trans...
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4v4 possession game with 2 support players per team
U14 U13 U15 U16 U17 U12
This drill, in the form of a small-sided 4v4 game with supporting players, will allow you to address concepts such as transition p...
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Xavi: using width in a 6v6 with 4 support players
Seniors U19 U18 U17 U16 U20
Used by Xavi at FC Barcelona, this drill will help your players work on using width and how to effectively take advantage of a num...
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Continuous fast attacks with a 5v3 in 2 zones
U16 U17 U14 U15
This drill will help improve your players' speed in exploiting a numerical advantage during a counterattack. Highly appreciated by...
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Pep Guardiola's Quick Attacks: Working on Transitions in 6v6
U17 U16 Seniors U20 U19 U18
Exercise used by Pep Guardiola at Bayern Munich, this 6v6 will allow your players to work on attacking and defensive transitions a...
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1v1 Duels with a double following a sequence of passes
U17 U16 U14 U15
This very intense drill focuses on 1v1 duels and quick decision-making. Your players should enjoy it!...
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6v4 Possession Game with Attacking-Defensive Transition
U17 U14 U15 U16
Exercise combining a 6v4 possession drill with transitions in various phases of attacking-defensive and defensive-attacking play. ...
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Offensive Combinations and Numerical Advantage in 2v1
U17 U16 U15 U14
In this comprehensive drill, you will enable your players to work on several phases of play during a numerical advantage in 2v1 an...
Durée
Joueurs
Thème
Pressing and possession play in an 8v4 (+6)
U16 U15 U14
8v4 possession game with 6 support players that will allow your players to work on the attacking-defensive transition, as well as ...
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Transition and "support players" of Pep Guardiola (in 3 zones)
U20 U17 U18 U19 Seniors U16
Taken from a training session of Bayern Munich (2013/2014), this exercise focuses on working on the defensive-attacking transition...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Possession game and attacking transition with 3 teams of 5
U17 U18 U19 Seniors U20 U16
Inspired by a session from José Mourinho at Real Madrid, this exercise focuses on working on the attacking-defensive transitions i...
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Finishing sequence followed by 2v2 opposition
Seniors U17 U18 U19 U16 U20
Highly appreciated by players, this shooting exercise followed by an attacking-defensive transition and a 2v2 duel is ideal for wo...
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Combination and shooting in front of the goal followed by a 2v2
U13 U17 U16 U12 U15 U14
Exercise to work on attacking combinations and the final action in front of the goal. The sequence ends with a 2v2 duel, progressi...
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Shooting under pressure in 4v2 on 4 small goals
U17 U20 U16 U15 Seniors U19 U18
A small, dynamic exercise that will allow your players to work on sequences in tight spaces and under pressure. Many variations ar...
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Ralf Rangnick's Possession Game to Work on Transitions
U18 U19 Seniors U16 U20 U17
A relatively simple possession exercise to set up, but with certain constraints that will allow your players to work on transition...
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Joueurs
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Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
7v7 Possession Game with 3 Neutral Players and Gate Passes
U17 U19 Seniors U16 U20 U18
Used by Pep Guardiola at Manchester City in February 2019, this possession game is ideal for working on the positioning and moveme...
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Joueurs
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Sequence of small-sided games in 1v1, 2v1, 2v2, then 3v2
U17 U16 U13 U15 U14 U12
High-energy small-sided game with lots of changes in pace, this drill is perfect for working on attacking and defensive transition...
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Zonal Defense in 6v6: Marking, Cover, and Balance
U15 U12 U16 U14 U17 U13
By having the defense work on zonal marking starting from a 6v6, your players improve on various tactical concepts: getting open, ...
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Collective Defensive Positioning in Zonal Marking
U19 U17 U20 U16 U15 U18 Seniors
In a 7v7 on a half-field, you work with your defenders and central midfielders on collective zonal defensive positioning and the q...
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Shot then defensive transition in 1v1
U17 U16 U14 U15
The individual attacking-to-defensive transition is one of the most important aspects of modern soccer, yet it is often overlooked...
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Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Midfield Line: Advancing and Defending as a Team
U17 U15 U18 U20 U16 Seniors U19
Ideal for learning to counterattack quickly and advance as a team. The defensive aspect is also present in this exercise, perfect ...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.