defensive recovery / tracking back U16 soccer drills
defensive recovery / tracking back U16 drills that you can apply to help your players progress on the defensive recovery / tracking back aspect. Sign up to receive our latest drills.
Access more drillsOffensive Combinations and Numerical Advantage in 2v1
In this comprehensive drill, you will enable your players to work on several phases of play during a numerical advantage in 2v1 and then in 3v2. Many variations are possible.
- You will play to one of the 2 offensive players who will enter the field in pairs.
- As soon as he/she controls the ball, a defender will enter the playing area.
- This leads to a 2vs1 where the objective of the team with the numerical advantage is to score on the large goal, while the defender must recover the ball to finish on one of the 2 mini-goals.
The objectives of this exercise are multiple:
- Effectively exploit spaces during a numerical advantage.
- Work on the attacking-defensive transition
Discover our defensive recovery / tracking back U16 drills
Defensive interventions and quick attacks through the winger
U16 U15 U17 U14
Defensive duel to recover the ball before immediately launching a winger in a counterattack....
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Build-up in 3v3 and finding the support point in the final third
U15 U17 U16 U14
3v3 midfield build-up exercise with the requirement to find a target forward in the final third before being able to finish....
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Possession game with quick transitions upon losing the ball
U17 Seniors U20 U19 U18 U16
Working on ball retention under pressure with immediate reaction to losing possession to strengthen defensive transition and coord...
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Possession game in 2 zones with role change
U15 Seniors U20 U19 U18 U17 U16 U14
Possession and switch of play drill in a three-zone format with role rotation between attackers and defenders....
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Defensive transitions after loss in rondo games
U14 Seniors U20 U19 U18 U17 U16 U15 U13 U12
Immediate reaction work upon losing possession through successive rondo sequences. Ideal as a warm-up for a session focused on cou...
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Attacking transition of J. Klopp with quick attacks in 6v6
U16 Seniors U20 U19 U18 U17
Used by J. Klopp at Borussia Dortmund, this drill is ideal for working on the defensive-to-attacking transition, emphasizing the s...
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Attacking transition of José Mourinho with quick attacks in 5v3
U17 Seniors U20 U19 U18 U16
Used by José Mourinho, this exercise will allow you to set up game situations where the speed of the defensive-attacking transitio...
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Continuous fast attacks with a 5v3 in 2 zones
U16 U17 U14 U15
This drill will help improve your players' speed in exploiting a numerical advantage during a counterattack. Highly appreciated by...
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Offensive combinations in 3v2 with defensive recovery
U15 U12 U13 U14 U16
Very dynamic exercise to implement in training, which will allow your players to work on different situations in 3v2 then 3v3 with...
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Decision Making and Shooting in 2v1 (+1) with Defensive Recovery
U14 U17 U16 U15
Simple exercise to set up, but it allows you to work on many aspects, from decision-making to shooting, including the trajectory o...
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Joueurs
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Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
2v1 with shooting and defender tracking back
U15 U17 U16 U14
Thanks to this 2v1 exercise with various progressions, you will be able to train your defenders with their backs to the goal, prog...
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Joueurs
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Offensive Combinations and Numerical Advantage in 2v1
U15 U17 U16 U14
In this comprehensive drill, you will enable your players to work on several phases of play during a numerical advantage in 2v1 an...
Durée
Joueurs
Thème
Defensive work in pairs in a small area
U15 U17 U16 U14
This drill in the form of a 2v2 with support is ideal for working on two-player defense and positioning in tight spaces....
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Defensive cover and tracking back in a three-man defense
U16 U20 Seniors U19 U18 U17
Excellent technical workshop for defenders to work on speed of movement, agility, and coordination. Conducted by Bayern Munich dur...
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Zonal Defense in 6v6: Marking, Cover, and Balance
U13 U12 U16 U14 U17 U15
By having the defense work on zonal marking starting from a 6v6, your players improve on various tactical concepts: getting open, ...
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Joueurs
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Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Defensive Block: Positioning in the Game and Tactical Principles
U20 U17 U19 Seniors U18 U16
In a 4v4 situation within a confined space and with a defense starting with a 3-second delay, your defenders work on the tactical ...
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Zonal marking: defensive positioning and team block
U17 U20 U18 Seniors U19 U16
Excellent exercise to train your players on defensive positioning and the team's zonal defense....
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Midfield Line: Advancing and Defending as a Team
U18 U20 U15 U17 U19 Seniors U16
Ideal for learning to counterattack quickly and advance as a team. The defensive aspect is also present in this exercise, perfect ...
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Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.