duels U16 drills that you can apply to help your players progress on the duels aspect. Sign up to receive our latest drills.
Access more drillsIn this comprehensive drill, you will enable your players to work on several phases of play during a numerical advantage in 2v1 and then in 3v2. Many variations are possible.
U14 U17 U16 U15
Offensive situation where the attacker plays under pressure and relies on two supports to create a 2v1 and find the best shooting ...
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U15 U17 U16 U14
Defensive duel to recover the ball before immediately launching a winger in a counterattack....
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U15 U17 U16 U14
3v3 midfield build-up exercise with the requirement to find a target forward in the final third before being able to finish....
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U15 U17 U16 U14
1v1 tournament in a promotion-relegation format with 4 fields featuring different rules to enhance intensity, creativity, and the ...
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U15 U17 U16 U14
Ideal for working on ball control and dribbling under pressure, this circuit will allow your players to express their creativity w...
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U16 Seniors U20 U19 U18 U17
Used during a training session at Manchester City, this high-intensity drill is ideal for working on the attacking-defensive trans...
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U16 U15 U14 U17
1v1 duel exercise with many possible variations that will call upon the cognitive qualities of your players....
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U18 U16 U17 Seniors U20 U19
Used by Vicente Del Bosque during a training session at Real Madrid, this drill is ideal for working on duels and the short passin...
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U15 U17 U16 U14
This very intense drill focuses on 1v1 duels and quick decision-making. Your players should enjoy it!...
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U15 U17 U16 U14
Simple exercise to set up, but it allows you to work on many aspects, from decision-making to shooting, including the trajectory o...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U15 U17 U16 U14
Thanks to this 2v1 exercise with various progressions, you will be able to train your defenders with their backs to the goal, prog...
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U15 U17 U16 U14
In this comprehensive drill, you will enable your players to work on several phases of play during a numerical advantage in 2v1 an...
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Joueurs
Thème
U17 U14 U15 U16
This drill in the form of a 2v2 with support is ideal for working on two-player defense and positioning in tight spaces....
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U15 U16 U17 U14
A highly dynamic drill that will allow your players to work on shooting with 1v1 duels on crosses. Ideal for U14-U15 but can be ap...
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U15 U16 U14 U12 U17 U13
Creative exercise allowing you to work on attacking-defensive transitions with a double 2v1 and a combination of passes. Use the s...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U15 U19 U18 U17 U16 U14
This speed-agility drill with 1v1 duels and shooting on a full-size goal is ideal after a complete warm-up. You can add your perso...
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U14 U19 U18 U17 U20 U16 U15 Seniors
A small agility exercise that will engage your players' cognitive abilities while keeping a significant portion of the drill with ...
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U15 U19 U18 U17 U20 U16 Seniors
On the agenda: 1v1 duels followed by 2v1 with a defender in pursuit. Quick decision-making will be crucial!...
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U14 U17 U16 U15
Intense and very interesting 2v1 exercise to work on offensive combinations. Consider offering progressions during the drill....
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U17 U14 U15 U16
Excellent exercise to work on ball circulation to find a shooting angle. It will allow your players to multiply offensive combinat...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U14 U13 U12 U16 U15
This high-intensity drill will allow your players to work on attacking sequences while emphasizing the importance of decision-maki...
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U14 U15 U16 U17
This drill is ideal for working on direct elimination in match situations, while using sideways support and finishing near the edg...
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U12 U15 U14 U16 U17 U13
High-energy small-sided game with lots of changes in pace, this drill is perfect for working on attacking and defensive transition...
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U13 U16 U14 U17 U15
Ideal exercise to train your players on 2v2 and basic tactical principles (to draw a defender, support, and off-the-ball runs for ...
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U15 U17 U16 U14 U13 U12
Excellent 1v1 exercise allowing your players to practice both the duel as the last defender (defensive) and the duel facing the go...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U14 U13 U12 U16 U17 U15
Warm-up exercise to work your players on short passing, direct play, and ball recovery in 1v1 situations....
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U15 U17 U19 U16 U18
Ideal exercise for training your fullbacks in defensive play on the wing and the sequence of defensive actions....
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U16 U15 U17 U14
The individual attacking-to-defensive transition is one of the most important aspects of modern soccer, yet it is often overlooked...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.