shooting soccer drills

Shooting: complete drills that you can apply to help your team progress in the best conditions. Sign up to access all Shooting drills.

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Possession play and switching against a low block

Used by Jurgen Klopp during a training session at Liverpool, this exercise is ideal for working on attacking combinations against a low block to effectively exploit off-the-ball runs behind the defense.

Animation: Possession play and switching against a low block
On a half-field, create a space of about 20x30m on the left side, as well as an adjacent 5x30m area, as indicated in the diagram. Then place 2 mini-goals and 4 mannequins (or constri-foot) with a cone about 35m from the goal on the right side. Then set up a 5vs4 in the large area, place 1 player in the small area, and then a final player on the opposite side at the cone level.

The exercise will proceed as follows: 
  1. The offensive players (here in blue) start with a possession game against the 4 defenders in the large area.
  2. After making at least 3 passes, they play to their teammate in the small area. No defender can press this player.
  3. The player will then make a through ball behind the defense to their teammate on the opposite side.
  4. This player finishes their action on the large goal.
  5. If the defenders regain possession, they must score as quickly as possible on one of the 2 mini-goals.
  6. Change the 2 offensive players every 3 minutes or so.

Progression

After a few rounds, you can propose these different progressions: 
  • A defender can press the player in the small area (only one).
  • Players are limited to 2 touches of the ball.
  • The player in the small area can participate in the possession game (which then creates a 6vs4).
  • Players must make at least 5 passes before playing to the player in the small area.
  • The game is played in the same way, but on the opposite side (remember to set up the cones before the start of the exercise).

Our drills on the shooting theme

Support around the attacker to create 2v1 situations

Support around the attacker to create 2v1 situations

U14 U15 U16 U17

Offensive situation where the attacker plays under pressure and relies on two supports to create a 2v1 and find the best shooting ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-18
Thème de l'exercice

Thème

Technique
One-two pass, dribble, and shooting from different angles

One-two pass, dribble, and shooting from different angles

U8 U9 U10 U11 U12 U13

Very simple to set up, this drill allows for practicing short passing combinations before a 1v1 with a defender and a quick shot a...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

3-18
Thème de l'exercice

Thème

Technique
Shooting and using support during the build-up play

Shooting and using support during the build-up play

U14 U15 U16 U17

Very dynamic drill where the player must serve a winger on the run to initiate the counterattack....

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

4-16
Thème de l'exercice

Thème

Technique
Defensive interventions and quick attacks through the winger

Defensive interventions and quick attacks through the winger

U14 U15 U16 U17

Defensive duel to recover the ball before immediately launching a winger in a counterattack....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

4-24
Thème de l'exercice

Thème

Technique
1v1 with goalkeeper – back-to-goal duel and chasing defense

1v1 with goalkeeper – back-to-goal duel and chasing defense

U10 U11 U12 U13

1v1 duel where the attacker starts with their back to the goal and must turn to shoot, while the defender protects their goal from...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

4-16
Thème de l'exercice

Thème

Technique
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Shooting in soccer, what is it?


The finishing in soccer is the delicate art of turning a chance, an offensive opportunity into a goal. In a split second, the fate of a match can change thanks to or because of this famous finishing. Finishing combines technique, concentration, and instinct to give birth to the very essence of soccer: scoring goals.

Finishing in soccer is much more than just a shot on the ball. It is a complex blend of technical and mental skills. It requires a perfect control of the ball, a quick reading of the situation, and a swift decision-making process. It is the final phase of an action, and it is characterized by a shot on goal. The idea is to set up different elements in terms of positioning, quality of passes, and movement to put the shooter in the best conditions. Finishing in soccer is a key concept that allows you to capitalize on your actions. Working tactically and maintaining ball possession must necessarily end with a shot, hence the importance of incorporating finishing exercises during your training sessions.

Good finishing also involves anticipation. It is, indeed, important to adjust your position, analyze the trajectory of the ball, and then choose the appropriate technical gesture, the one that will hit the mark rather than another. Power, precision, cunning, the scorer has the choice.

Finishing involves a deep understanding of the game through, for example, observing the opposing goalkeeper. Many scorers or goalkeepers describe their face-offs as a real bluffing game, like poker.

Finally, the notion of timing is crucial. The scorer must exploit the spaces offered by the defense to avoid being countered and trigger their shot at the right moment, sometimes, a fraction of a second makes a difference.

How to Work on Finishing with Your Team?


Mastering finishing does not come by chance. It is the result of hard work, deliberate practice, and above all, years of training and repetition.

To work on finishing in soccer, training sessions must be specifically designed to develop the necessary skills: ball control, shooting accuracy, and decision-making under pressure.

Precision exercises can vary, from simple shooting drills to match situation simulations, including dribbling and positioning exercises

It is essential, as a coach, to work on different types of finishes: first-time shots, volleys, close-range shots, or headers.

Our Tips on Finishing in Soccer


To become formidable finishers, it is important for your players to develop a "killer in front of the goal" mentality. Like the greats, Papin, Trezeguet, or more recently Cavani, for example, your players must be obsessed with scoring goals.

This requires a lot of work and especially failures; you have to miss to understand the mistake and correct it. Concentration and mentality are the keys to becoming good finishers.

Moreover, offensive players must learn to take responsibility, why shoot and not pass? You have to own your choices, which is not always easy.

Finally, confidence is a central aspect. Without confidence, a player will lose those few tenths of a second of advantage and miss their scoring opportunities. Stay positive on your sideline and encourage, "the next one will be the right one"

What Training Exercises to Implement for Working on Finishing?


To improve finishing, coaches can set up a variety of targeted exercises that come in different forms:
  1. Finishing exercises following a small-sided possession game
  2. Finishing exercise following a circuit
  3. Finishing exercise during an athletic workshop
  4. Finishing exercise to end a fun game
  5. Penalty shootout sessions
  6. Finishing exercises in game situations
  7. Sessions focusing on shooting technique
  8. Conditioning exercises to improve the power and accuracy of shots

In conclusion, finishing in soccer is much more than just a technical skill; it's a combination of skill, mentality, and determination. By working hard and staying focused, players can perfect their craft and become masters of finishing, capable of changing the course of a match with a single kick.
Small-sided game in 4v4 with 4 players providing support in the low zone

Small-sided game in 4v4 with 4 players providing support in the low zone

U14 U15 U16 U17

Exercise with 3 teams of 4 to work on managing danger in the final third, effectively closing down shooting and crossing angles, a...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-24
Thème de l'exercice

Thème

Small-sided games
Shooting after a 1v1 with a through ball using different trajectories

Shooting after a 1v1 with a through ball using different trajectories

U10 U11 U12 U13

1v1 duel where the attacker receives a through ball and must pass through a gate before finishing against the goalkeeper....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

4-24
Thème de l'exercice

Thème

Technique
1v1 Duels with Neutral Support and Quick Shooting on Close Goals

1v1 Duels with Neutral Support and Quick Shooting on Close Goals

U10 U11 U12 U13 U14 U15

High-intensity 1v1 duel with a directional layoff, goal choice, and immediate shooting....

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

4-20
Thème de l'exercice

Thème

Technique
Build-up in 3v3 and finding the support point in the final third

Build-up in 3v3 and finding the support point in the final third

U14 U15 U16 U17

3v3 midfield build-up exercise with the requirement to find a target forward in the final third before being able to finish....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-14
Thème de l'exercice

Thème

Tactics
3v3: shooting with outside support and delayed runs

3v3: shooting with outside support and delayed runs

U17 U18 U19 U20 Seniors

3v3 shooting sequence where players use the wide players as support before attacking the shooting area....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-14
Thème de l'exercice

Thème

Tactics
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Specific Forward Training – Runs, Slalom, and Double Shooting

Specific Forward Training – Runs, Slalom, and Double Shooting

U14 U15 U16 U17

Individual drill for a forward with a curved run, directional control, followed by a quick double shooting into two mini-goals....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

4-16
Thème de l'exercice

Thème

Technique
1v1 Duel with Required Skill Move and Shooting

1v1 Duel with Required Skill Move and Shooting

U10 U11 U12 U13 U14 U15

1v1 Duel with Required Skill Move and Shooting...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

4-16
Thème de l'exercice

Thème

Technique
Finishing Exercise from 4 Different Angles

Finishing Exercise from 4 Different Angles

U15 U16 U17 U18 U19 U20 Seniors

Highly dynamic shooting exercise aimed at working on quick combinations, movements in the box, and a variety of shots from differe...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

5-20
Thème de l'exercice

Thème

Technique
Circuit with offensive combinations in groups of 4

Circuit with offensive combinations in groups of 4

U17 U18 U19 U20 Seniors

This double workshop, inspired by a training session from Pep Guardiola at Manchester City, is ideal for working on positioning du...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Technique
1v1 Duels with Shooting and Use of Support

1v1 Duels with Shooting and Use of Support

U8 U9 U10 U11

A very simple duel exercise to set up, which allows your players, from a young age, to better understand the opponent's runs while...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

5-15
Thème de l'exercice

Thème

Technique
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Layoff in one-touch play and timing of the final pass in the Spanish national team

Layoff in one-touch play and timing of the final pass in the Spanish national team

U17 U18 U19 U20 Seniors

Exercise used during a training camp with the Spanish national team, it allows your players to work on the weight and accuracy of ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

4-16
Thème de l'exercice

Thème

Technique
J. Klopp: Shooting drills with a one-two pass around the penalty area

J. Klopp: Shooting drills with a one-two pass around the penalty area

U17 U18 U19 U20 Seniors

Used by Jurgen Klopp during a training session in 2021 at Liverpool, this highly intense drill allows for multiple shots around th...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

4-18
Thème de l'exercice

Thème

Technique
Possession play and switching against a low block

Possession play and switching against a low block

U16 U17 U18 U19 U20 Seniors

Used by Jurgen Klopp during a training session at Liverpool, this exercise is ideal for working on attacking combinations against ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Tactics
Using width in a double situation in 4v4

Using width in a double situation in 4v4

U14 U15 U16 U17

Tactical exercise that allows your players to better use width with a focus on the transition phase between ball recovery and the ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Tactics
Finishing drill in front of the goal by J. Klopp with a three-player play

Finishing drill in front of the goal by J. Klopp with a three-player play

U17 U18 U19 U20 Seniors

With these 3 phases of shooting, this drill used by Jurgen Klopp will allow you to work on shooting, of course, but also the final...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

7-21
Thème de l'exercice

Thème

Technique
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Tactical Workshop by Diego Simeone with Defensive-Transition to Attacking Transition Work

Tactical Workshop by Diego Simeone with Defensive-Transition to Attacking Transition Work

U18 U19 U20 Seniors

Used by Diego Simeone at Atlético Madrid, this drill will help you work on quick attacks during an attacking transition in the cen...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

18-22
Thème de l'exercice

Thème

Tactics
Shooting drills with attacking combinations and support player

Shooting drills with attacking combinations and support player

U16 U17 U18 U19

A very dynamic exercise appreciated by players, it will allow you to work on offensive combinations as well as shooting from diffe...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

8-22
Thème de l'exercice

Thème

Technique
Aerobic Endurance Circuit by Massimiliano Allegri

Aerobic Endurance Circuit by Massimiliano Allegri

U18 U19 U20 Seniors

Used at Juventus by Massimiliano Allegri, this drill is ideal for the start of the season and will allow you to work on aerobic en...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

8-20
Thème de l'exercice

Thème

Conditioning
Shooting with diamond play from the German national team

Shooting with diamond play from the German national team

U18 U19 U20 Seniors

Exercise used during a training session of the German national team, it will allow you to work on several different combinations i...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Technique
One-touch offensive combinations with shooting

One-touch offensive combinations with shooting

U14 U15 U16 U17

A very simple exercise to set up, but it allows for numerous variations. You will work on several attacking combinations as well a...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-24
Thème de l'exercice

Thème

Technique
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Jurgen Klopp's possession play with use of the weak side

Jurgen Klopp's possession play with use of the weak side

U18 U19 U20 Seniors

This exercise, inspired by a training session of Jurgen Klopp at Liverpool, will allow you to work on the switch of play from the ...

Durée de l'exercice

Durée

25 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Tactics
Fast forward play with a 7v7 in 3 zones

Fast forward play with a 7v7 in 3 zones

U14 U15 U16 U17

This small-sided game, used by Vicente Del Bosque during a training session at Real Madrid, is ideal for working on smooth transit...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Small-sided games
Positioning in a "Y", creating space, and shooting

Positioning in a "Y", creating space, and shooting

U10 U11 U12 U13 U14 U15

Inspired by an exercise used by Vicente Del Bosque, this drill will allow you to work on offensive combinations in front of the go...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Technique
Shooting practice on 3 consecutive phases of play

Shooting practice on 3 consecutive phases of play

U14 U15 U16 U17

Finishing workshop with 3 different phases of play that will allow your players to effectively work on various aspects specific to...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

10-22
Thème de l'exercice

Thème

Technique
Slalom, give-and-go in stride and shooting

Slalom, give-and-go in stride and shooting

U10 U11 U12 U13

Very dynamic exercise that will allow your players to work on the off-the-ball run and information gathering before playing a thro...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-20
Thème de l'exercice

Thème

Technique
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Pep Guardiola's Quick Attacking-Defensive Transition with 1v1 Duels

Pep Guardiola's Quick Attacking-Defensive Transition with 1v1 Duels

U17 U18 U19 U20 Seniors

This two-step drill is inspired by an exercise implemented by Pep Guardiola at Manchester City. It's ideal for working on attackin...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Tactics
J. Klopp: Quick attacks with work on defensive-attacking transitions

J. Klopp: Quick attacks with work on defensive-attacking transitions

U17 U18 U19 U20 Seniors

Used by Jurgen Klopp during his time at Borussia Dortmund, this drill is perfect for working on quick attacks against a disorganiz...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Tactics
Switch of play and shooting with a series of 1v1 duels

Switch of play and shooting with a series of 1v1 duels

U17 U18 U19 Seniors

Used in the Spanish national team, this drill helps work on duels at the edge of the penalty area, as well as switches of play. A ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Technique
Offensive combinations with runs behind and double shooting

Offensive combinations with runs behind and double shooting

U14 U15 U16 U17

Used by Unai Emery at Arsenal (2018), this attacking circuit emphasizes timing and speed of execution....

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

8-20
Thème de l'exercice

Thème

Technique
One-two pass combinations with 2 teams then shooting

One-two pass combinations with 2 teams then shooting

U10 U11 U12 U13

Used in soccer school, this drill will allow your players to work on attacking combinations in tight spaces. Numerous variations a...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Technique
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Decision Making and Shooting in 2v1 (+1) with Defensive Recovery

Decision Making and Shooting in 2v1 (+1) with Defensive Recovery

U14 U15 U16 U17

Simple exercise to set up, but it allows you to work on many aspects, from decision-making to shooting, including the trajectory o...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Technique
Training on directional control and shooting in 2 drills

Training on directional control and shooting in 2 drills

U12 U13 U14 U15

Ideal shooting workshop to work on the final touch and specifically the speed during this ball control. The objective is to get in...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Technique
2v1 with shooting and defender tracking back

2v1 with shooting and defender tracking back

U14 U15 U16 U17

Thanks to this 2v1 exercise with various progressions, you will be able to train your defenders with their backs to the goal, prog...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-20
Thème de l'exercice

Thème

Technique
Preventing the build-up play: high press and shooting in 2v1

Preventing the build-up play: high press and shooting in 2v1

U12 U13 U14 U15

Thanks to a high press and shooting in 2v1 situations, this drill is ideal for blocking the opponent's build-up play. Make sure to...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

10-16
Thème de l'exercice

Thème

Tactics
Decision Making and Reaction Time with Shooting in 2v1

Decision Making and Reaction Time with Shooting in 2v1

U17 U18 U19 U20 Seniors

On the agenda for this exercise: shooting, decision-making, and reaction time. An exercise that players generally enjoy a lot....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Technique
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Quick Attacks Against a Team Defending in a Low Block (5v5)

Quick Attacks Against a Team Defending in a Low Block (5v5)

U17 U18 U19 U20 Seniors

Inspired by an exercise used by the Spanish national team, this 5v5 small-sided game with support will allow you to work on severa...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

14-20
Thème de l'exercice

Thème

Small-sided games
Interception and forward ball control in 4v3

Interception and forward ball control in 4v3

U12 U13 U14 U15

Receiving the ball forward, anticipating interceptions, and making runs into space: this comprehensive exercise is ideal in every ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

9-16
Thème de l'exercice

Thème

Tactics
First touch and shooting within the box

First touch and shooting within the box

U14 U15 U16 U17

A very dynamic exercise that will allow your players to work on their first touch and shooting in the heart of the penalty area. N...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

7-14
Thème de l'exercice

Thème

Technique
First touch in the direction of play and double shooting

First touch in the direction of play and double shooting

U12 U13 U14 U15 U16

Shooting exercise that focuses on the importance of the first touch in the final third. Ideal for working on the attacking aspect ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

8-20
Thème de l'exercice

Thème

Technique
Circuit in groups of 3 with duels and shooting work

Circuit in groups of 3 with duels and shooting work

U14 U15 U16 U17

A highly dynamic drill that will allow your players to work on shooting with 1v1 duels on crosses. Ideal for U14-U15 but can be ap...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Technique
Exercices Premium - Entrainement Foot

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Passing sequence on the run followed by shooting

Passing sequence on the run followed by shooting

U9 U10 U11 U12 U13

This exercise is quite simple to set up and is highly appreciated in soccer schools. It will allow you to work on the final pass i...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Technique
Passing circuit on 6 cones with shooting on a full-size goal

Passing circuit on 6 cones with shooting on a full-size goal

U14 U15 U16 U17

Shooting practice following a passing sequence inspired by the famous Tiki Taka used by FC Barcelona. Feel free to use variations ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Technique
Double 2v1 following a passing sequence (variation)

Double 2v1 following a passing sequence (variation)

U12 U13 U14 U15 U16 U17

Creative exercise allowing you to work on attacking-defensive transitions with a double 2v1 and a combination of passes. Use the s...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-20
Thème de l'exercice

Thème

Small-sided games
Shooting drill with slalom and passing sequence (non-contact)

Shooting drill with slalom and passing sequence (non-contact)

U17 U18 U19 Seniors

Non-contact drill that will allow you to work on shooting and quick attacking sequences with a shot at the end of a slalom. Ideal ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-20
Thème de l'exercice

Thème

Technique
Finishing sequence followed by 2v2 opposition

Finishing sequence followed by 2v2 opposition

U16 U17 U18 U19 U20 Seniors

Highly appreciated by players, this shooting exercise followed by an attacking-defensive transition and a 2v2 duel is ideal for wo...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Small-sided games
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Offensive Combinations and Shooting with 4 Players

Offensive Combinations and Shooting with 4 Players

U14 U15 U16 U17

This drill combining various attacking combinations is ideal for working on shooting from different aspects: shooting at the edge ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Technique
The arena: protecting your goal with defensive duels work

The arena: protecting your goal with defensive duels work

U17 U18 U19 U20 Seniors

How to work on defensive duels? Here you will have the opportunity to tackle numerous defensive situations in 1v1 then 2v2 from di...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-19
Thème de l'exercice

Thème

Technique
Combination and shooting in front of the goal followed by a 2v2

Combination and shooting in front of the goal followed by a 2v2

U12 U13 U14 U15 U16 U17

Exercise to work on attacking combinations and the final action in front of the goal. The sequence ends with a 2v2 duel, progressi...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Technique
Jurgen Klopp's offensive combination with a double cross in front of the goal

Jurgen Klopp's offensive combination with a double cross in front of the goal

U17 U18 U19 U20 Seniors

With this passing drill that ends with a double cross in front of the goal, you will be able to work on different aspects of shoot...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Technique
Pep Guardiola's Technical Circuit with Shooting and Speed Exercise

Pep Guardiola's Technical Circuit with Shooting and Speed Exercise

U17 U18 U19 U20 Seniors

Used at Bayern Munich, this technical circuit consists of a sequence of passes, mini speed drills, and concludes with shooting on ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Technique
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Finishing exercise with diamond passing game

Finishing exercise with diamond passing game

U17 U18 U19 U20 Seniors

Finishing workshop focused on the repetition of techniques with a passing circuit where you can implement many variations: changin...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-18
Thème de l'exercice

Thème

Technique
Shooting then defensive transition in 3v2

Shooting then defensive transition in 3v2

U17 U18 U19 U20 Seniors

Used at Liverpool, this shooting exercise with a 3v2 attacking transition is ideal for practicing classic moves and working on pos...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Technique
Shooting practice with slalom and body feint

Shooting practice with slalom and body feint

U14 U15 U16 U17

Ideal exercise for working on shooting with a slalom, a pass into the run, and a body feint. It will allow you to work on strikes ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-22
Thème de l'exercice

Thème

Technique
Pass into the run and shooting work

Pass into the run and shooting work

U10 U11 U12 U13

Repetition exercise focused on the final pass and shooting, it is ideal for U11, U12, or U13 teams to work on body positioning and...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Technique
Shooting under pressure in 4v2 on 4 small goals

Shooting under pressure in 4v2 on 4 small goals

U15 U16 U17 U18 U19 U20 Seniors

A small, dynamic exercise that will allow your players to work on sequences in tight spaces and under pressure. Many variations ar...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-24
Thème de l'exercice

Thème

Technique
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Offensive Combinations in 2v1 on Opposite Goals

Offensive Combinations in 2v1 on Opposite Goals

U12 U13 U14 U15 U16

This high-intensity drill will allow your players to work on attacking sequences while emphasizing the importance of decision-maki...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-24
Thème de l'exercice

Thème

Tactics
Quickly combine around and inside the penalty area

Quickly combine around and inside the penalty area

U17 U18 U19 U20 Seniors

A very interesting exercise to work on attacking combinations, it will allow you to multiply sequences at high intensity. Ideal fo...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Technique
Combine in a 2v1 to eliminate the direct opponent

Combine in a 2v1 to eliminate the direct opponent

U14 U15 U16 U17

This drill is ideal for working on direct elimination in match situations, while using sideways support and finishing near the edg...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Technique
Possession game in 4v4 followed by a 2v1 counterattack

Possession game in 4v4 followed by a 2v1 counterattack

U16 U17 U18 U19 U20 Seniors

This exercise is ideal for working on counterattacks in match situations. You can implement different variations to add rhythm to ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Small-sided games
Specific Forwards: Shooting Around the Edge of the Box

Specific Forwards: Shooting Around the Edge of the Box

U16 U17 U18 U19 U20 Seniors

Shooting workshop with numerous variations, this exercise will definitely appeal to your attacking players. Directional controls, ...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

8-18
Thème de l'exercice

Thème

Technique
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Off-the-ball run with a change of direction in a passing circuit with a shot on goal

Off-the-ball run with a change of direction in a passing circuit with a shot on goal

U10 U11 U12 U13

Used by youth teams at Bayern Munich, this drill is ideal for working on passing as a whole, as well as your players' movements be...

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Technique
Dribbling and Shooting in a Speed and Precision Circuit

Dribbling and Shooting in a Speed and Precision Circuit

U16 U17 U18 U19 U20 Seniors

Exercise conducted by Manchester City in 2016 during a pre-season training session, it perfectly combines numerous aspects such as...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

8-12
Thème de l'exercice

Thème

Technique
3v1 Exchange, Layoff and Shooting on Full-Size Goal (Variation)

3v1 Exchange, Layoff and Shooting on Full-Size Goal (Variation)

U17 U18 U19 U20 Seniors

Possession, forward passes, layoff, and shooting on a full-size goal. This is a variation of a passing drill that brings together ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Technique
Passing game with one-touch shooting

Passing game with one-touch shooting

U18 U19 U20 Seniors

A perfect drill to work on finishing in front of the goal with one-touch play. Ideal when you have many players at practice!...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Technique
Shot without control after a cross exchange

Shot without control after a cross exchange

U16 U17 U18 U19

This mirrored drill allows players to work on one-touch shooting through repetition. It enables your players to use a diagonal run...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

8-14
Thème de l'exercice

Thème

Technique
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Combined attacking play with a through ball

Combined attacking play with a through ball

U17 U18 U19 Seniors

This drill, conducted in a confined space, allows for practicing offensive combinations. It is designed to develop team coordinati...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-12
Thème de l'exercice

Thème

Technique
2v2 Work and Basic Tactical Principles

2v2 Work and Basic Tactical Principles

U13 U14 U15 U16 U17

Ideal exercise to train your players on 2v2 and basic tactical principles (to draw a defender, support, and off-the-ball runs for ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-12
Thème de l'exercice

Thème

Tactics
Dribble and immediate follow-up

Dribble and immediate follow-up

U12 U13 U14 U15

Ideal exercise for getting your players to work on their sequence after the dribble. They practice lifting their heads and gatheri...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-16
Thème de l'exercice

Thème

Tactics
1v1 Duel Facing the Goal

1v1 Duel Facing the Goal

U12 U13 U14 U15 U16 U17

Excellent 1v1 exercise allowing your players to practice both the duel as the last defender (defensive) and the duel facing the go...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-12
Thème de l'exercice

Thème

Technique
Attacker Technique: Combination, Cross, and Shooting

Attacker Technique: Combination, Cross, and Shooting

U16 U17 U18 U19 U20 Seniors

Excellent exercise for your forwards to practice quick combinations as well as crossing and shooting accurately....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Technique
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Attacker Technique: Combination and Shooting

Attacker Technique: Combination and Shooting

U17 U18 U19 U20 Seniors

Ideal exercise for training your forwards on offensive combinations (in pairs and threes) and shooting in front of the goal....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Technique
Technical work in 2v2, cross and shooting

Technical work in 2v2, cross and shooting

U17 U18 U19 U20 Seniors

Through a 2v2 drill ending with a shot, your players work on ball retention and recovery as well as shooting in front of the goal....

Durée de l'exercice

Durée

25 min
Nombre de joueurs

Joueurs

15-17
Thème de l'exercice

Thème

Technique
Forwards: Agility and precision of shots without control

Forwards: Agility and precision of shots without control

U17 U18 U19 U20 Seniors

By having players practice shooting without controlling the ball at the end of a run, they work on both their quickness and speed ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-12
Thème de l'exercice

Thème

Technique
Getting Open and Combinations in Front of Goal

Getting Open and Combinations in Front of Goal

U17 U18 U19 U20 Seniors

By asking your players to combine on one side, they practice getting open and being available for their teammates. They also work ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-10
Thème de l'exercice

Thème

Technique
Shot on the move without control

Shot on the move without control

U11 U12 U13 U14 U15

Excellent exercise to work on shooting without control and on the move with your players. Game awareness is essential in this type...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-12
Thème de l'exercice

Thème

Technique
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Agility and Shooting

Agility and Shooting

U11 U12 U13 U14 U15

Ideal exercise for working on speed and agility without the ball. The race between 2 players for the final shot adds extra motivat...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

8-10
Thème de l'exercice

Thème

Conditioning
1v1 Duel and Wing Play

1v1 Duel and Wing Play

U10 U11 U12 U13 U14 U15

Excellent exercise for practicing 1v1 duels on the flanks with an attacker’s feint and shooting situation....

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-14
Thème de l'exercice

Thème

Technique
1v1 Duel with Chasing Defender

1v1 Duel with Chasing Defender

U10 U11 U12 U13 U14

By giving a slight disadvantage to the defenders, this 1v1 drill helps work on both ball control at full speed for the attacker an...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Technique
4v4 Numerical Equality Game and Shooting Situation

4v4 Numerical Equality Game and Shooting Situation

U10 U11 U12 U13 U14 U15

By creating game conditions in a limited space, leading to an off-the-ball run and a shooting opportunity, you allow your players ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-12
Thème de l'exercice

Thème

Tactics
Back pass and 2v2 at the edge of the penalty area

Back pass and 2v2 at the edge of the penalty area

U17 U18 U19 U20 Seniors

Back pass followed by a 2v2 near the penalty area. An exercise your players will definitely enjoy!...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-12
Thème de l'exercice

Thème

Technique
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Pass, dribble, cross, and near-post off-the-ball run

Pass, dribble, cross, and near-post off-the-ball run

U17 U18 U19 U20 Seniors

Pass into the run, dribbling, cross, and off-the-ball run to the near post... All the elements are combined in this drill to train...

Durée de l'exercice

Durée

14 min
Nombre de joueurs

Joueurs

8-14
Thème de l'exercice

Thème

Technique
Dribbling then cross: right foot, left foot

Dribbling then cross: right foot, left foot

U10 U11 U12 U13 U14 U15

Practice crosses with this easy-to-set-up drill that allows for good rotation when you have a large number of players....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-14
Thème de l'exercice

Thème

Technique
Shot then defensive transition in 1v1

Shot then defensive transition in 1v1

U14 U15 U16 U17

The individual attacking-to-defensive transition is one of the most important aspects of modern soccer, yet it is often overlooked...

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Technique
5v5 Shooting Game

5v5 Shooting Game

U13 U14 U15 U16 U17

Simple but incredibly effective drill to work on shooting. Find the right angle, position yourself, strike, all while simulating m...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-14
Thème de l'exercice

Thème

Technique
4v4 and off-the-ball runs into space

4v4 and off-the-ball runs into space

U10 U11 U12 U13 U14 U15

With this 4v4 enhanced by off-the-ball runs and duels in the box, this drill is perfect for working on both offensive and defensiv...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-10
Thème de l'exercice

Thème

Technique
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Midfield Line: Advancing and Defending as a Team

Midfield Line: Advancing and Defending as a Team

U15 U16 U17 U18 U19 U20 Seniors

Ideal for learning to counterattack quickly and advance as a team. The defensive aspect is also present in this exercise, perfect ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-16
Thème de l'exercice

Thème

Tactics
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